How to Keep Casual Sex, Casual (ft. Sonya Maya)

How to Keep Casual Sex, Casual (ft. Sonya Maya)

Sexologist Alexa Andre (@sexwithalexa) sits down with Dr. Sonya Maya, a pre-licensed psychologist, sex therapist and content creator. Dr. Sonya helps people navigate relationships, pleasure, and personal growth with confidence and clarity. In this episode, we explore how to have casual sex in a way that feels empowering, enjoyable, and drama-free—whether you're new to it or looking to refine your approach.

We discuss:

  • How to know if casual sex is right for you—some people thrive in no-strings-attached encounters, while others struggle.
  • How to set clear boundaries and communicate expectations so everyone is on the same page.
  • How to avoid catching feelings (or handle it if you do) and ways to check in with yourself.
  • Destigmatizing casual sex, especially for women and queer folks, and breaking down harmful stereotypes.
  • How to stay physically and emotionally safe, including STI prevention, handling rejection, and self-reflection after hookups.
  • Navigating casual sex in ethical non-monogamy and how it differs from traditional dating.
  • Red flags to watch out for and how to recognize when a casual partner might want more than you do.
  • How to make casual sex more enjoyable—from mindset shifts to exploring pleasure in a way that works for you.

If you've ever struggled with setting boundaries, worried about emotional entanglements, or just want to make sure you're approaching casual sex in a way that feels good for you, this episode is full of practical tips, expert insights, and real talk to help you have more fulfilling, shame-free casual experiences.

Avsnitt(103)

I Wanted to Be Multi-Orgasmic and Ended Up in a Sex Cult (ft. Star Stone)

I Wanted to Be Multi-Orgasmic and Ended Up in a Sex Cult (ft. Star Stone)

Sexologist Alexa Andre (@sexwithalexa) gets in bed with Star Stone to unpack her real-life experience inside OneTaste, the controversial “orgasmic meditation” (OM) community often described as a sex c...

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So Tell Me About The Last Time You Had Sex (ft. Ian Kerner)

So Tell Me About The Last Time You Had Sex (ft. Ian Kerner)

Sexologist Alexa Andre (@sexwithalexa) sits down with sex therapist and author Ian Kerner to break down what’s really going on in your sex life, starting with one simple question: “So tell me about th...

16 Apr 56min

Disabled, Kinky & Hilarious (ft. Tina Friml)

Disabled, Kinky & Hilarious (ft. Tina Friml)

Sexologist Alexa Andre (@sexwithalexa) gets in bed with comedian Tina Friml to talk about:Growing up with cerebral palsy and dating insecuritiesBecoming a successful comedian even without a drivers li...

9 Apr 1h

The Future of Sex, Post-Nut Clarity & Kink Curiosity (ft. Hawthorne)

The Future of Sex, Post-Nut Clarity & Kink Curiosity (ft. Hawthorne)

Sexologist Alexa Andre (@sexwithalexa) gets in bed with kink performer, educator, and co-founder of Hit Me Up, Hawthorne, to talk about the future of sex, switches, kink exploration, nipple clamps, an...

26 Mars 58min

Why You Feel Disconnected From Your Partner (ft. Gaby Balsells)

Why You Feel Disconnected From Your Partner (ft. Gaby Balsells)

Sexologist Alexa Andre (@sexwithalexa) gets in bed with sex therapist and relationship coach Gaby Balsells to talk about emotional connection: what it actually means, why it matters, and how it direct...

19 Mars 57min

How Important Is It to Be Funny in a Relationship? (ft. Billy Procida)

How Important Is It to Be Funny in a Relationship? (ft. Billy Procida)

Sexologist Alexa Andre (@sexwithalexa) gets in bed with comedian, podcaster, and host of The Manwhore Podcast, Billy Procida, to talk about humor in dating and relationships and why so many men feel t...

12 Mars 54min

So You Wanna Have a Threesome? (ft. Gabrielle Alexa Noel)

So You Wanna Have a Threesome? (ft. Gabrielle Alexa Noel)

Sexologist Alexa Andre (@sexwithalexa) gets in bed with writer, sex educator, and polyamorous creator Gabrielle Alexa Noel to talk about the fantasy everyone has — and the one that goes wrong the most...

5 Mars 56min

The Alternative to Abortion Is Forced Pregnancy (ft. Sophie Nir)

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Sexologist Alexa Andre (@sexwithalexa) gets in bed with abortion activist and founder of the Abortion Positivity Project, Sophie Nir, for a fact-based conversation about abortion positivity, stigma, b...

26 Feb 59min

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