How Do You Forgive Someone Who Never Apologizes?
In today’s episode, we explore the deeply personal and transformative practice of forgiveness - and why letting go of resentment is ultimately about changing our own mind rather than waiting for someo...
27 Aug 50min
Musician to Monk: Why I Chose Meditation
In today’s episode, Gen Kelsang Sherab shares the remarkable journey that took him from being a professional musician in Israel and the Netherlands to becoming a Buddhist monk and meditation teacher. ...
12 Aug 43min
What If You Lost Everything... And Were OK?
In today's episode, Kadam Michelle draws on 25+ years as a student of Venerable Geshe Kelsang Gyatso to explore how to find peace amid genuine uncertainty. Recounting her years as a resident teacher t...
12 Aug 42min
I Gave Up Everything (Best Decision I Ever Made)
In today’s episode, Gen Chodor reflects on a powerful feeling he had as a young person - that life seemed almost dream-like - and how this sparked a deep search for meaning and purpose. Drawing on the...
1 Juli 50min
A Buddhist Monk's Honest Advice On Letting Go & Finding Inner Peace
In today's episode, Gen Kelsang Chökyong - a Buddhist monk from Wales - shares the story of how he stumbled into a Dharma class while sheltering from the rain with a kebab, and never left. Drawing on ...
9 Maj 38min
Meditation Tools For When You Can't Control What Happens Next
n today's episode, Kadam Mick Marcon explores one of the biggest challenges in life - how to cope with uncertainty. Drawing on his own experience of losing his mother, witnessing a stranger's fear on ...
2 Maj 43min
The Buddhist Mind Hack that Stops the Blame Cycle
In today’s episode, Gen Kelsang Norden explores the meaning of karma and how understanding it can become a liberating and empowering force in our lives. Speaking from her heart and her own experience ...
11 Apr 1h 8min
Meditation in Hollywood
Cameron Mathison Opens Up About Facing Hate on Social MediaPart 2 of 2 (Part 1 is here: https://open.spotify.com/episode/3oSYw1flcsUDbauL2feq0h?si=rPsZdHERQOeZcLyr9TqXfA )In this second part of the in...
4 Apr 17min
