216: Over 40 Fitness Hacks For Gay Men – Brad Williams

216: Over 40 Fitness Hacks For Gay Men – Brad Williams

One of the hardest things to do as a gay guy over 40 is to accept that you are a gay guy over 40. Then add the battle of the bulge, the changing "what you can eat without putting on the pounds," and suddenly life SUCKS! Here' to guide us through some Over 40 Fitness hacks, is fellow podcaster Brad Williams, host of the Over 40 Fitness Hacks Podcast About Brad Over the last decade, Brad owned and operated three gym locations in Orange County, and oversaw 40+ independent personal trainers each with their unique training styles. He built a loyal following and sought-after client/trainer community culture within each of his gym locations. Post COVID, Brad had to focus more on online training and had started his first fitness podcast called Over 40 Fitness Hacks. He wanted the show to revolve around his passion of helping the over 40 crowd fight the aging process, while still having a social life. Connect With Brad Website Twitter Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

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187: Staying Sane As Our LGBTQ Lives Are The Targets Again– Rick Clemons

187: Staying Sane As Our LGBTQ Lives Are The Targets Again– Rick Clemons

Now we're being blamed for Monkeypox, and of course, there's threats that Gay Marriage could be overruled just like Roe vs. Wade. So how do you stay positive, and vigilant as a gay man? Here's some id...

26 Aug 20229min

186: Finding Your Passion, Purpose, and A Thriving Career – John Thorpe

186: Finding Your Passion, Purpose, and A Thriving Career – John Thorpe

One of the most common things men tell me in our coaching sessions is, "I'm just not happy. I have no purpose. I've lost my passion in my career." I get it, it's tough. So let's change all that or at ...

19 Aug 202239min

185: Lessons Learned After Another Trip Around The Sun – Rick Clemons

185: Lessons Learned After Another Trip Around The Sun – Rick Clemons

It WAS my birthday, and it WAS great. That's why today, I want to share 10 things with you gay-man-to-gay-man, that I feel are some of the greatest lessons I've learned from my 59 years on this planet...

12 Aug 202215min

184: Helping Gay Men Feel Seen and Heard – Adam Lippin

184: Helping Gay Men Feel Seen and Heard – Adam Lippin

Loneliness is an epidemic that is growing by the day. Gay or straight it is causing huge amounts of mental health issues. For gay men, the isolation and lack of connection often compounds our isolatio...

5 Aug 202238min

183: Navigating Your Way To Your Passion and Purpose – Scott Gatz

183: Navigating Your Way To Your Passion and Purpose – Scott Gatz

One of the things many gay men struggle with the most is finding their passion and purpose. Landing in that career that truly lights them up. But what if it was as easy as getting clear, taking the fi...

29 Juli 202248min

182: Stop being petrified to show up as a gay man – Rick Clemons

182: Stop being petrified to show up as a gay man – Rick Clemons

Whether it's showing up on a gay vacation, hitting the bars on the weekend, or walking into work, it can be petrifying to show up in your world as a gay man. So how do you not let being petrified hold...

22 Juli 202212min

181: The Joy of Navigating An Ever Changing Career Ride – Michael Novin

181: The Joy of Navigating An Ever Changing Career Ride – Michael Novin

I'm going to be an actor. No wait, I'm going to be a Broadway star. Nope, I'm going to be a financial planner. Ay yes, I'm going to run a talent agency and be a coach. Sounds like this guy doesn't kno...

15 Juli 202248min

180: Living an Inspired Queer LIfe After 40 – Darren Stehle

180: Living an Inspired Queer LIfe After 40 – Darren Stehle

Ever feel challenged to live an inspired queer life? Feeling aimless and not sure what is next? Fellow Queer coach Darren Stehle challenges us to take a deeper step into self-mastery, ideation, and th...

8 Juli 202244min

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