276: Matt Boyles – Fitter Confident YOUNIVERSE for Gay Men

276: Matt Boyles – Fitter Confident YOUNIVERSE for Gay Men

We want that gym body, but as gay men, it can be intimidating to get to the gym or just a frickin drag. Yet, if we gave ourselves some love and confidence and got to the heart and soul of that dread, we can move mountains and have a loving relationship with fitness, health, and our bodies. Author and personal trainer Matt Boyles shares how you can build your own Fitter Confident YOUNIVERSE! About Matt Matt Boyles is the Founder and CEO of Fitter Confident You - online personal training tailored for the LGBTQ+ community. Matt got into fitness fairly late, but when he did... it totally changed his life! On his own Fitter Confident Journey, fitness helped him find his voice, confidence and boundaries, and realising other LGBTQ+ were out there wanting to do the same, Fitter Confident You was born. He's worked with more than 1,500 clients around the world, ran his first retreat in Italy last year and in 2022 released his best-selling book 'The Fitter Confident Youniverse, an LGBTQ+ Guide to Wellbeing on Our Terms' Connect With Matt Website Instagram YouTube Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies

Avsnitt(300)

126: It’s Fat Loss Not Weight Loss For The Gay Man – Jack Kunkel

126: It’s Fat Loss Not Weight Loss For The Gay Man – Jack Kunkel

Give me those abs, pecs, guns to hang on and that bubble butt to salivate over. Sound like a pipe dream? Or is it more of a nightmare because you just can't lose weight? Diet, diet, diet. Workout, wor...

25 Juni 202137min

125: Infatuation or love…what is it you really feel? – Rick Clemons

125: Infatuation or love…what is it you really feel? – Rick Clemons

You're hot for him, or you're hot about the thought of love with him, or both, or are you just confused? If you're confused, welcome to finding love. No one, literally no one, simply waves their gay m...

18 Juni 202110min

124: Should you be OUT at work – yes or no? – Rick Clemons

124: Should you be OUT at work – yes or no? – Rick Clemons

Even though there are Federal and State Guidelines and laws prohibiting discrimination at work because you are a gay man, doesn't mean every gay guy gets a hard on and excited about being out at work....

11 Juni 202110min

123: Stop being commitment phobic you silly homo – Rick Clemons

123: Stop being commitment phobic you silly homo – Rick Clemons

I want a man. I want a better job. I want to lose weight. I want, I want, I want. Yes, yes, yes, and yes. Gay men want a lot but for some silly reason they are commitment phobic with a capital "C" and...

4 Juni 202111min

122: Confidence For The Queer Guy – Yannick Picard

122: Confidence For The Queer Guy – Yannick Picard

Confidence doesn't come easy, or so they say. But confidence for the gay guy can really be an uphill climb unless you have some guidance. Slaying the confidence saboteurs is Yannick Picard's mission, ...

28 Maj 202142min

121: Gay GHOSTING is Not Pretty on you – Rick Clemons

121: Gay GHOSTING is Not Pretty on you – Rick Clemons

About MikeMike mi-KAL-o-wits is the author of Profit First, Clockwork, Surge, The Pumpkin Plan, and his newest release Fix This Next. By his 35th birthday, Mike had founded and sold two companies - on...

21 Maj 20218min

120: Dadding, Careers, And All That Gay Stuff – Hans M Hirschi

120: Dadding, Careers, And All That Gay Stuff – Hans M Hirschi

The struggle is real. From managing a multinational relationship, to raising a child, and doing your career. May sound like no big deal, but when you are a gay guy over 40 dealing with the complexitie...

13 Maj 202137min

119: How not to FREAK out when the sex dies – Rick Clemons

119: How not to FREAK out when the sex dies – Rick Clemons

He's not so into sex. He must be cheating. That BJ you were so fond of, he's no longer interested in giving it to you. He must think you are ugly. These and other thoughts run rampant in our minds whe...

7 Maj 202112min

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