276: Matt Boyles – Fitter Confident YOUNIVERSE for Gay Men

276: Matt Boyles – Fitter Confident YOUNIVERSE for Gay Men

We want that gym body, but as gay men, it can be intimidating to get to the gym or just a frickin drag. Yet, if we gave ourselves some love and confidence and got to the heart and soul of that dread, we can move mountains and have a loving relationship with fitness, health, and our bodies. Author and personal trainer Matt Boyles shares how you can build your own Fitter Confident YOUNIVERSE! About Matt Matt Boyles is the Founder and CEO of Fitter Confident You - online personal training tailored for the LGBTQ+ community. Matt got into fitness fairly late, but when he did... it totally changed his life! On his own Fitter Confident Journey, fitness helped him find his voice, confidence and boundaries, and realising other LGBTQ+ were out there wanting to do the same, Fitter Confident You was born. He's worked with more than 1,500 clients around the world, ran his first retreat in Italy last year and in 2022 released his best-selling book 'The Fitter Confident Youniverse, an LGBTQ+ Guide to Wellbeing on Our Terms' Connect With Matt Website Instagram YouTube Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies

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139: Why Open Relationships Work – Canaan

139: Why Open Relationships Work – Canaan

If you don't like gay marriage, then don't marry someone who's gay. If you don't approve of abortion, then don't have one. And, if you don't want an open relationship, then don't be in one, and stop t...

24 Sep 202143min

138: Gay Man’s Manifesto For Living: Part 3 – Rick Clemons

138: Gay Man’s Manifesto For Living: Part 3 – Rick Clemons

We're coming into the home stretch of this three part series that explores 12 manifestos that I have uncovered for gay man that truly inspire them to live and be who they are in the world - no excuses...

17 Sep 202111min

142.1: 20 Years of Making It Work With My Man – Rick Clemons

142.1: 20 Years of Making It Work With My Man – Rick Clemons

I can't believe I'm saying this, but we've made it work, last, thrive, and sometimes even survive. Yup, me and my guy - George Solis - are celebrating 20 years of being with and loving each other. Her...

16 Sep 202111min

137: Gay Man’s Manifesto For Living: Part 2 – Rick Clemons

137: Gay Man’s Manifesto For Living: Part 2 – Rick Clemons

As a gay man, have you ever struggled? Felt exhausted by trying to do the right things for your life? Felt like everything was in vain and just wanted to give up? Maybe it's time for a Manifesto, one ...

10 Sep 202111min

136: Gay Man’s Manifesto For Living: Part 1 – Rick Clemons

136: Gay Man’s Manifesto For Living: Part 1 – Rick Clemons

As a gay man, have you ever struggled? Felt exhausted by trying to do the right things for your life? Felt like everything was in vain and just wanted to give up? Maybe it's time for a Manifesto, one ...

3 Sep 20219min

135: Why are gay friendships so hard to make? – Rick Clemons

135: Why are gay friendships so hard to make? – Rick Clemons

Friendships. Gay Friendships. You either have them or they are completely absent from your life. This is what I hear over, and over, and over from gay men. They can't seem to maintain friendships, and...

27 Aug 202110min

134: Date Smarter. Sexier – Andrea LaRosa

134: Date Smarter. Sexier – Andrea LaRosa

If your dating expectations constantly leave you disappointed, and the only compatibility you can find is hooking up on Scruff or Grindr, it's time for you to do some introspection and turn your datin...

20 Aug 202142min

133: How To Start Having Better Sex Now – Rick Clemons

133: How To Start Having Better Sex Now – Rick Clemons

Most gay men enjoy sex. Doesn't matter what that looks like. Whether it is simple intimacy, to dolled up in Leather, or playing in an orgy. We gay men love sex...well for that matter...we men love sex...

13 Aug 202112min

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