307: How Gay Camping Helps You Overcome Social Anxiety & Embracing Mistakes – Upton Rand

307: How Gay Camping Helps You Overcome Social Anxiety & Embracing Mistakes – Upton Rand

When life hands you lemons, you go camping, even if you didn't think you liked camping. Inspired by his journey of recovering from divorce and an abusive relationship, Author Upton Rand shares how he found peace and a path forward even when his life was at it's darkest moments. In his books, Upton blends humor with heartfelt experiences as he recounts hilarious misadventures—from wrestling with uncooperative tents to witnessing drag queens having dance-offs with confused deer. Along the way, he also shares valuable insights into the LGBTQ+ camping community and promotes health, wellness, and safe outdoor experiences. In this exciting episode with Upton Rand, you’ll discover:
  • How he overcame social anxiety and found his way back to living boldly.
  • The powerful lesson he's learned about embracing mistakes and turning them into growth.
  • How he developed a "step through and keep going" mentality that keeps him moving forward, no matter what.

Tune in for a dose of inspiration, laughter, and practical advice to take on life with confidence! About Upton Upton Rand is an adventurer, storyteller, and the author of “Gay Campgrounds: The Ultimate Gay Camping Travel Guide.” Blending humor with heartfelt experiences, Upton’s book is part travel guide, part hilarious memoir, capturing the wild and wonderful world of gay camping. He shares misadventures that range from wrestling uncooperative tents to witnessing drag queens having dance-offs with confused deer, all while providing valuable insights into the LGBTQ+ camping community. A passionate advocate for health and wellness, Upton is committed to promoting safe and informed experiences within the community. He’s a strong supporter of PrEP and the U=U movement (Undetectable = Untransmittable), breaking down important research in an accessible and entertaining way within his book. Additionally, a portion of his book sales is donated to the Cleveland AIDS Task Force, reflecting his dedication to giving back. Whether he’s encouraging a generation to step away from dating apps and reconnect face-to-face or sharing laughter-filled anecdotes from his journeys, Upton brings warmth, humor, and inspiration to every conversation. Connect With Upton Website Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community Break free of fears. Make bold moves. Live life without apologies

Avsnitt(300)

App Fatigue, Real Connection & Becoming Your Own Damn Matchmaker – with Tammy Shaklee

App Fatigue, Real Connection & Becoming Your Own Damn Matchmaker – with Tammy Shaklee

Tired of swiping? You’re not alone. Tammy Shaklee—LGBTQ relationship expert and founder of H4M Matchmaking—is here to say what most of us already know: app fatigue is real, and no one’s finding true l...

11 Juli 202544min

The Weight of Shame: Gay, Latinx, and Finding Your Way Back to Yourself – Lucas Saiter

The Weight of Shame: Gay, Latinx, and Finding Your Way Back to Yourself – Lucas Saiter

Why is it still so hard to just be in your own skin when you’re a gay Latinx man? From religious guilt to macho pressure, the layers of shame and silence can run deep. In this episode, therapist and ...

4 Juli 202540min

How to Navigate A World Bent On Not Talking To Each Other – David Grasso

How to Navigate A World Bent On Not Talking To Each Other – David Grasso

The world has become galvanized, polarized, and hell bent on not talking and seeing each other. You're either on my side or out...even in our own LGBTQ+ Community. So how do we find center, find each ...

27 Juni 202533min

Your Gay Psyche is a Temple Where Your Super Comes Alive – Cory Schneider

Your Gay Psyche is a Temple Where Your Super Comes Alive – Cory Schneider

What if your anxiety wasn’t something broken—but an invitation? In this episode, I’m joined by the incredible Cory Schneider (LMFT, SPHR, CDE), a queer therapist and leadership coach who brings seriou...

20 Juni 202538min

Sashaying Away From Shame This Pride Season – Adam MacLean

Sashaying Away From Shame This Pride Season – Adam MacLean

Shame is that pebble in the shoe that many of us as gay men just can't seem to get away from. Whether its religious shaming, masculinity shame, or simply the shame of "being gay," there is nothing sac...

13 Juni 202547min

Pride, Power & the Politics of Showing Up: A Conversation with Brad Pritchett – Equality Texas

Pride, Power & the Politics of Showing Up: A Conversation with Brad Pritchett – Equality Texas

As Pride 2025 is upon us, what are we really celebrating—and what are we resisting? In this urgent, unflinching episode, Brad Pritchett (he/him), Interim CEO of Equality Texas, joins us to unpack how ...

6 Juni 202535min

How to Embrace Queer Joy This Pride Season – Damian Pelliccione (They/Them)

How to Embrace Queer Joy This Pride Season – Damian Pelliccione (They/Them)

What exactly is Queer Joy? How do you create it? And where can we, as gay men, unleash its power to make the biggest impact? I’m sitting down with Revry TV Co-Founder and CEO Damian Pelliccione (They/...

30 Maj 202544min

Taking PRIDE in our Mental Health – Will Dempsey

Taking PRIDE in our Mental Health – Will Dempsey

Pride season is supposed to be all glitter, joy, and celebration—but for many, it can bring up waves of anxiety, loneliness, and even depression. So how do you keep your spirit lifted when everyone el...

23 Maj 202548min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
aftonbladet-krim
p3-dokumentar
mardromsgasten
en-mork-historia
creepypodden-med-jack-werner
badfluence
skaringer-nessvold
killradet
nemo-moter-en-van
blenda-2
flashback-forever
hor-har
kod-katastrof
vad-blir-det-for-mord
aftonbladet-daily
rss-brottsutredarna
rss-sanning-konsekvens
p3-id