Jeff Patterson
In this episode of Set Lusting Bruce, host Jesse Jackson engages in an enlightening conversation with Jeff Patterson, a seasoned meditation and martial arts teacher from Portland, Oregon. Jeff shares his journey from a young boxer to running a successful meditation and martial arts academy, emphasizing how Tai Chi and meditation changed his life. They discuss the various benefits of the meditative arts, including improvements in athletic performance, stress reduction, and overall health. Jeff also shares touching stories of his students' transformations and offers insights into how meditation can positively impact different aspects of life. Tune in to hear about Jeff's new book, 'The Yielding Athlete,' and learn about the importance of meditation from a seasoned expert. https://theyieldingwarrior.com/ 00:00 Introduction and Patreon Shoutouts 01:19 Welcome to the Episode 01:42 Guest Introduction: Jeff Patterson 01:54 Jeff's Journey into Meditation and Martial Arts 03:47 The Impact of Meditative Arts 04:21 Jeff's Early Life and Musical Influences 05:15 Boxing and Personal Growth 07:41 The Turning Point: Tai Chi and Meditation 13:17 Teaching and Sharing the Meditative Arts 14:51 Common Misconceptions and Benefits of Meditation 17:41 The Five Paths of Meditative Practice 18:58 Success Stories and Personal Fulfillment 28:03 The Importance of Consistency in Practice 32:31 The Five Regulations of Meditation 37:57 Upcoming Projects and Final Thoughts 42:35 Conclusion and Farewell Learn more about your ad choices. Visit megaphone.fm/adchoices

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B-Side Episode 5 - Rose and the big 80's

B-Side Episode 5 - Rose and the big 80's

It’s time for another “B-Side” episode of Set Lusting Bruce. This time Jesse sets the control on the wayback machine to that rocking decade of the 80’s and is joined by Rose.  They talk the magic of early MTV, ask the question if they are Baby Boomers and how at times they both can’t shake off their upbringing.  They do feel like they were separated at birth.  Rose’s Twitter - @80sMusicGirl Jesse’s Twitter - @JesseJacksonDFW Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Dec 201544min

Wendy Parnell -  books with heart and books with soul

Wendy Parnell - books with heart and books with soul

In today’s episode Jesse is joined by fellow Texan Wendy Parnell.  They take a detour to talk Doctor Who, how the number of Springsteen shows you’ve attended is not necessarily a good gauge on your level of fandom, a Springsteen intervention and Wendy’s writing which are books with heart and books with soul, books inspired by Rock ‘n’ Roll.  (A perfect holiday gift for the music fan on your list) https://wendyparnell.com/ Wendy’s Twitter - @wendyparnellcom Jesse’s Twitter - @JesseJacksonDFW Show’s twitter @SetLustingBruce Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Dec 201541min

Mike Nichols - 30 shows on the Working the Dream Tour

Mike Nichols - 30 shows on the Working the Dream Tour

This episode it’s a two famous names episode Jesse Jackson is joined by Mike Nichols (not the politician and not the film director).  They talk about Mike going to over 30 shows on the Working on a Dream tour, being at the Superbowl Halftime show, a Garry Tallent solo release and how Mike’s Bruce fandom preceded his family connection to the E Street Band. Mike is not big on Social Media but you can find him on Backstreets forum talking Bruce under the name Rockinout Jesse’s Twitter @JesseJacksonDFW Show’s twitter @SetLustingBruce Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Dec 20151h 4min

Lawrence Kirsch - Darkness on the Edge of Town Tour memories

Lawrence Kirsch - Darkness on the Edge of Town Tour memories

This week Jesse is joined Lawrence Kirsch publisher of two books of Bruce Springsteen photographs.  They talk the Darkness Tour, Lawrence’s career as a Photographer and how one night he gave Bruce the shirt off his back. Lawrence’s website http://www.thelightindarkness.com/home/ Lawrence’s Twitter @KirschComm Jesse’s Twitter @JesseJacksonDFW Show’s twitter @SetLustingBruce Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Dec 201550min

B-Side Episode 4 - Phil and the Foo Fighters

B-Side Episode 4 - Phil and the Foo Fighters

B-Side Episode 4 - Phil and the Foo Fighters In this episode Jesse is joined by fellow comic book fan and Southgate Media podcaster Phillip Perich to talk about his favorite band, The Foo Fighters.  Phillip is the cohost of many of Southgate Media’s comic book podcasts including Before the Bat:The Gotham podcast; The Flash/Arrow power hour podcast and World’s Finest (DC) review podcast. Phillip’s Twitter  @Nightwingpdp Jesse’s Twitter @JesseJacksonDFW Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Nov 201535min

Karen Lange - Born to Love Bruce

Karen Lange - Born to Love Bruce

Ep 18 Karen - Set Lusting Bruce Happy Thanksgiving Week to all Bruce Buds everywhere.  In this episode Jesse is joined by Karen.  They talk the healing power of Bruce’s music, how there is magic in the night and their hopes for a Chicago stop in the next tour.  Below are the links to Karen’s Bruce store.  If you mention Set Lusting Bruce you get 10% off your order.  www.etsy.com/shop/borntolovebruce https://www.facebook.com/born2luvbruce/?fref=ts http://www.borntolovebruce.net/ kblange166@gmail.com Jesse’s Twitter @JesseJacksonDFW Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Nov 201546min

B-Side Episode 3 - Ryan and the Nightowls

B-Side Episode 3 - Ryan and the Nightowls

On this B-Side Episode of Set Lusting Bruce, it’s a family affair.  Jesse is joined by Ryan who is the leader of a up and coming Austin band called The Nightowls.  They talk Wedding Receptions, putting together a 10 piece band and how being the band leader is often more about scheduling bathroom breaks and room assignments then performing.    Ryan’s Twitter - @The_Nightowls The Nightowls  webpage http://wearethenightowls.com/   Jesse’s Twitter – @JesseJacksonDFW Show email address SetLustingBruce@Gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Nov 201559min

Andre Prevos = A Young Canadian Fan

Andre Prevos = A Young Canadian Fan

In this episode Jesse is joined by Andre who shares his experience being a Bruce fan from Canada. They talk Summer Camps, bringing down the high school network and the 9/11 tragedy from a Canadian perspective.  Andre’s email - aprevost@ualberta.ca Jesse’s Twitter – @JesseJacksonDFW Show email address SetLustingBruce@Gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Nov 201552min

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