Talking FASCIA: What It Is and Why It's So Important w/ Linda Anne Kahn

Talking FASCIA: What It Is and Why It's So Important w/ Linda Anne Kahn

The F-word you didn't know you NEED to know! Fascia! Listen as the amazing Linda Anne Kahn breaks down what fascia is, the part it plays in our body, and how paying attention to it/treating it can help us in more ways than one.


You can find more with Linda Anne on her Instagram @lindaannekahn


You can find Shawn on Instagram at @the_lipedema_mama

You can find Ashley on Instagram at @the_lippy_lady



Thank you, as always, to our sponsors: Lipoelastic and AIROS Medical and special thanks this week to bellicon!


If you are interested in upping your game when it comes to exercise, check out bellicon rebounders at www.bellicon.com



For more information on Lipoelastic, go to www.lipoelasticshop.com and their Instagram @lipoelastic_usa


For 10% off your purchase in the UK or US, enter the code LIPEDEMAMAMAS


For more information on the pneumatic compression devices from AIROS Medical, visit www.airosmedical.com/lipedemamamas


New to the Lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out www.lipedemacourses.com


Enjoying our podcast? Please leave a 5-star review and comment!

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Avsnitt(130)

Balance with Babz. The Difference Between Lymphadema and Lipedema

Balance with Babz. The Difference Between Lymphadema and Lipedema

Learn the difference between these two disorders.

7 Juni 202335min

Jenny McDonald. Finding Freedom with Food.

Jenny McDonald. Finding Freedom with Food.

Lipedema impacts so many areas of our lives. Listen to this week's episode to learn how to start finding freedom with food.

7 Juni 202335min

08 You Can't Heal a Body You Hate w/ Shawna Davis

08 You Can't Heal a Body You Hate w/ Shawna Davis

From business building to burnout and helping heal autoimmune disorders naturally, our guest Shawna Davis is a wealth of wisdom. Listen as she describes how you can't heal a body you hate.

25 Maj 202346min

07 Shelby's Story: Being Your Own Advocate

07 Shelby's Story: Being Your Own Advocate

Shelby has navigated the world of modeling and experienced discrimination first hand. Listen as she explains how to be your own best advocate.

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06 A Detailed Look at Lipedema Surgery w/ Dr. David Amron

06 A Detailed Look at Lipedema Surgery w/ Dr. David Amron

Dr. David Amron is a dermatologic surgeon and founder of the Roxbury Institute in Beverly Hills, CA. He details us for the basics of Lipedema and does a deep dive on what is involved with Lipedema sur...

10 Maj 20231h 6min

05 Shawn's Personal Journey w/ Lipedema

05 Shawn's Personal Journey w/ Lipedema

You know her as The Lipedema Mama. Listen to learn more about Shawn's story with Stage 2 Lipedema.

3 Maj 202333min

03 What Does it Mean to Move Your Body Joyfully? With Allison Jacobs

03 What Does it Mean to Move Your Body Joyfully? With Allison Jacobs

In this episode, hear from Allison Jacobs- a wife, mom, and Tik Tok sensation. She started by just dancing in her living room during the Pandemic, and that quickly escalated to nationwide recognition....

26 Apr 202330min

04 What is Binge Eating, and How Do I Overcome It? With Jo Moscalu

04 What is Binge Eating, and How Do I Overcome It? With Jo Moscalu

Learn about the ins and outs of binge eating disorder and what overcoming that looks like with our expert Jo Moscalu, BSc MSc RD LDN.

26 Apr 202327min

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