Are You REALLY Ovulating? 3 Key Steps to Fix Irregular Ovulation Naturally!
Egg Meets Sperm13 Mars 2025

Are You REALLY Ovulating? 3 Key Steps to Fix Irregular Ovulation Naturally!

Are you actually ovulating?

Hey, I’m Dr Aumatma, Fertility Alchemist and decode reproductive roadblocks where others fail. Top-ranked podcast host, double award-winning Naturopathic Doctor, and media-acclaimed expert who's helped hundreds conceive when traditional paths fell short. Part scientist, part fertility sherpa—turning fertility struggles into success stories.​​​​​​​​​​​​​​​​

Your body is constantly sending you signals, and in this podcast episode, I'll discuss how to identify them.

Plus, we'll cover:

✅ The top 5 factors disrupting your ovulation

✅ A step-by-step protocol to restore regular ovulation naturally

✅ A FREE downloadable checklist to track your signs & symptoms!

💡 Want to improve your fertility naturally? Start by tracking your basal body temperature, cervical mucus, and key lifestyle factors. Small changes, like prioritizing protein at breakfast and reducing blue light at night, can make a huge impact!

🔗 Download Your FREE Ovulation Checklist Here:

holisticfertilityinstitute.com/ovulationchecklist

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

  • what you loved
  • what you want to see improve
  • any guests you want me to bring on
  • AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(500)

Why Creatine May Be the Most Overlooked Fertility Supplement | Boost Egg Quality, Sperm Motility & Pregnancy Outcomes

Why Creatine May Be the Most Overlooked Fertility Supplement | Boost Egg Quality, Sperm Motility & Pregnancy Outcomes

💥 Creatine isn't just for athletes anymore — it's a game-changer in fertility science. If you’re trying to conceive or optimizing your reproductive health, this video uncovers the powerful role creat...

19 Juni 202517min

The Hidden Connection Between Oral Health & Fertility – How Root Canals & Jaw Infections May Be Preventing Pregnancy!

The Hidden Connection Between Oral Health & Fertility – How Root Canals & Jaw Infections May Be Preventing Pregnancy!

🤯 Could your dental health be the reason you’re struggling to get pregnant? You’ve optimized your diet, lifestyle, and hormones, yet conception still isn’t happening. The missing piece? Your mouth! �...

16 Juni 202525min

Could Your Immune System Be Sabotaging Your Pregnancy? | Hidden Causes of Recurrent Miscarriage

Could Your Immune System Be Sabotaging Your Pregnancy? | Hidden Causes of Recurrent Miscarriage

The Shocking Truth About "Unexplained" Pregnancy LossWhat if I told you that up to 20% of recurrent pregnancy losses aren't actually unexplained—they're just undiagnosed?In this episode, I share the h...

12 Juni 202512min

The Hidden Link Between Gallbladder, Liver & Thyroid Health | Why It’s Crucial for Fertility!

The Hidden Link Between Gallbladder, Liver & Thyroid Health | Why It’s Crucial for Fertility!

Why did I struggle to get pregnant after my gallbladder was removed?”“Could my thyroid issues be connected to liver or bile flow?”If you’ve ever asked questions like these, this episode will bring cla...

9 Juni 202532min

IVF or Holistic Fertility First? The Framework Every Woman Needs Before Starting Support

IVF or Holistic Fertility First? The Framework Every Woman Needs Before Starting Support

Facing the decision between IVF and a holistic fertility approach? Wondering whether to pursue both or in what order? This episode is your essential guide!👋 Hi, I’m Dr. Aumatma, a holistic fertility ...

5 Juni 202534min

Faith, Fertility & Letting Go: How Trusting God Transforms the Journey to Conception

Faith, Fertility & Letting Go: How Trusting God Transforms the Journey to Conception

Can faith and fertility walk hand-in-hand?If you're exhausted by the emotional roller coaster of trying to conceive, overwhelmed by conflicting advice, or quietly questioning your faith in the midst o...

2 Juni 202533min

Why Diversity on Your Plate Equals Diversity in Your Microbiome (And Better Fertility)

Why Diversity on Your Plate Equals Diversity in Your Microbiome (And Better Fertility)

Did you know that the diversity of foods on your plate directly impacts the diversity of bacteria in your gut—and that this diversity could be the missing piece in your fertility journey? In this eye-...

26 Maj 202538min

Hidden Signs Your Fertility Is Declining & How to Reverse Them Naturally

Hidden Signs Your Fertility Is Declining & How to Reverse Them Naturally

Your body is wise—long before fertility issues show up on standard bloodwork, it’s whispering to you. The problem is… traditional medicine isn’t trained to hear it. In this powerful and deeply educati...

22 Maj 202518min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-missbruk-medberoende-2
allt-du-velat-veta
nu-blir-det-historia
harrisons-dramatiska-historia
sektledare
johannes-hansen-podcast
not-fanny-anymore
roda-vita-rosen
rss-viktmedicinpodden
i-vantan-pa-katastrofen
rss-dr-bjorklund
sa-in-i-sjalen
rss-max-tant-med-max-villman
rss-real-talk-with-jesper-stahl
rss-basta-livet
rss-foraldramotet-bring-lagercrantz
rss-relationsrevolutionen
rss-sjalsligt-avkladd