How to Overcome Struggle & Find Freedom : Life-Changing Lessons with Spring Washam
The One You Feed14 Mars 2025

How to Overcome Struggle & Find Freedom : Life-Changing Lessons with Spring Washam

In this episode, Spring Washam discusses how to overcome struggle and find freedom. She explores the extraordinary life and spiritual wisdom of Harriet Tubman—not just as a historical figure, but as a guide for breaking free from our own inner prisons. Spring dives deep into the intersection of spirituality, justice, and personal transformation. Key Takeaways: How Harriet Tubman’s unshakable belief in freedom shaped her legacy Why struggles and hardships are often the gateway to growth and resilience The connection between historical abolitionism and inner liberation The role of ancestral wisdom and spirit guidance in healing How to cultivate hope and courage in times of division and uncertainty Why storytelling is a powerful tool for remembrance and resistance For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram If you enjoyed this episode with Spring Washam, check out these other episodes: Deep Transformation with Spring Washam (2020) Spring Washam (2017) Life Lessons with Dr. Edith Eger See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(972)

Be the Change You Want to See with Ukeme Awakessien Jeter

Be the Change You Want to See with Ukeme Awakessien Jeter

In this episode, Ukeme Awakessien Jeter explores the importance of learning to be the change you want to see. She shares her journey as an immigrant and Black woman in a predominantly white suburb, di...

18 Aug 20251h 14min

How to Build a Family Culture That Brings You Closer and Makes You Stronger with Steven Shapiro and Nancy Shapiro Rapport

How to Build a Family Culture That Brings You Closer and Makes You Stronger with Steven Shapiro and Nancy Shapiro Rapport

In this episode, Steven Shapiro and Nancy Shapiro discuss how to build a family culture that brings you closer and makes you stronger. They are a brother and sister duo, educators and creators of the ...

15 Aug 20251h

When Success Hides Suffering: Understanding High Functioning Depression with Dr. Judith Joseph

When Success Hides Suffering: Understanding High Functioning Depression with Dr. Judith Joseph

In this episode, Dr. Judith Joseph explains what happens when success hides suffering, and the importance of understanding high-functioning depression. She explores why many people who look fine on th...

12 Aug 20251h 4min

Why Ethics and Joy Belong Together with Peter Singer

Why Ethics and Joy Belong Together with Peter Singer

In this episode, Peter Singer explains why ethics and joy belong together. He offers a moral wake-up call as he shares his now-famous “drowning child” thought experiment: if we saw a child drowning ri...

8 Aug 202551min

The Path to Inexplicable Joy: How Self-Friendship Can Change Everything with Susan Piver

The Path to Inexplicable Joy: How Self-Friendship Can Change Everything with Susan Piver

In this episode, Susan Piver discusses the path to inexplicable joy and how self-friendship can change everything. She shares this powerful statement, “I can’t defeat my enemies, but I can strengthen ...

5 Aug 20251h 6min

Finding Meaning Through Caregiving, Loss, and Writing with Nickolas Butler

Finding Meaning Through Caregiving, Loss, and Writing with Nickolas Butler

In this episode, Nickolas Butler explores finding meaning through caregiving, loss, and writing. At just 20 years old, Nick became his father’s legal guardian after a sudden brain aneurysm — a role he...

1 Aug 20251h 11min

How to Quiet the Inner Critic and Finally Get Unstuck with Michelle Chalfant

How to Quiet the Inner Critic and Finally Get Unstuck with Michelle Chalfant

In this episode, Michelle Chalfant explores how to quiet the inner critic and finally get unstuck. She has spent 25 years developing practical tools for working with what she calls the other wolf. Mic...

29 Juli 20251h 4min

From Divorce to Discovery: Nature’s Wisdom for Life’s Transitions with Lyanda Haupt

From Divorce to Discovery: Nature’s Wisdom for Life’s Transitions with Lyanda Haupt

In this episode, Lyanda Haupt shares her journey from divorce to discovery and nature's wisdom for life's transitions. She challenges everything you might think you know about hope, about walking bare...

25 Juli 20251h 11min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
nu-blir-det-historia
harrisons-dramatiska-historia
allt-du-velat-veta
johannes-hansen-podcast
sektledare
not-fanny-anymore
rss-viktmedicinpodden
rss-sjalsligt-avkladd
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
rss-max-tant-med-max-villman
i-vantan-pa-katastrofen
roda-vita-rosen
rss-om-vi-ska-vara-arliga
psykologsnack
rss-basta-livet