E107 - Gabby Bernstein: Looking at your past to face your future with confidence

Nirmal "Nims" Purja, 37, stunned the mountaineering world in 2019 when he summited all 14 of the world's 8,000-meter peaks in just six months and six days. Then in January this year Nims lead the first successful winter ascent of K2, himself climbing to the top without supplemental oxygen.His one big learning he learnt from his time from the Gurkha’s to mountaineering legend? “Excuses are for losers”. A big thanks to our founding partners Lotus Cars and GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcastRemember, you can also get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance. Hosted on Acast. See acast.com/privacy for more information.

26 Mars 20216min

Susie Ma is the founder and CEO of Tropic Skincare, one of the UK’s fastest-growing skincare brands. Few successful entrepreneurs could claim to have more of a quintessential ‘rags to riches‘ story than Susie. Tropic Skincare, started life on a London market stall in 2004, where aged just fifteen, she was trying to find a way to pay the household bills.Today, her ‘ethical first’ approach to brand building has seen her gain award nominations for entrepreneurship and work with Lord Alan Sugar after appearing on BBC’s 'The Apprentice' and becoming the first runner up candidate ever to receive investment. Susie has build up a huge network of brand ambassadors up and down the country and her impressive business acumen secured her a coveted spot on the Forbes 30 Under 30 list for 2018. A big thanks to our founding partners Lotus Cars and GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the podcast click here https://www.givemesport.com/podcastRemember, you can also get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance. Hosted on Acast. See acast.com/privacy for more information.

22 Mars 20211h 10min

We recorded this podcast with Sean at the Burnley training ground where he is the longest serving manager in the Premier League. His passion for making his players better people was epitomised by the importance he placed on good manners as a starting point for everyone in life. A big thanks to our founding partners Lotus Cars and GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcastRemember, you can also get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance. Hosted on Acast. See acast.com/privacy for more information.

19 Mars 20217min

Dame Evelyn Glennie is the world’s premier solo percussionist, performing worldwide with the greatest orchestras, conductors and artists. Evelyn was eight when she started to lose her hearing, and 12 when she was diagnosed as profoundly deaf. But in her own words “losing my hearing made has made me a better listener and musician”.Evelyn is a double GRAMMY award winner and BAFTA nominee and was awarded an OBE in 1993. She has over 100 international awards to date, including the Polar Music Prize and the Companion of Honour. A big thanks to our founding partners Lotus Cars. Remember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance. Hosted on Acast. See acast.com/privacy for more information.

17 Mars 202152min

Sol made 646 appearances for five different clubs between 1992 and 2011, as well as playing 73 times for England, taking part in three World Cups and three European Championships.Sol, who began his professional career with Tottenham, enjoyed his most prosperous seasons with Arsenal after making a free transfer ahead of the 2001-02 season.At the Gunners, Sol went on to win two league titles and two FA Cups, scored in the 2006 Champions League final and was part of the legendary “Invincibles” team of 2003/4. Sol spent three years at Portsmouth, which included captaining the side's win in the 2008 FA Cup final. Since retiring from playing, Sol has managed Macclesfield Town and Southend United.A big thanks to our founding partners Lotus Cars. GIVEMESPORT is the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcastRemember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance. Hosted on Acast. See acast.com/privacy for more information.

15 Mars 20211h 7min

Happy Friday! Today’s bitesize episode is the most impactful message from the most popular episode we’ve ever done. The continued feedback we get from our conversation with Jonny Wilkinson is truly humbling and mind-blowing. Listen to Jonny give his profound definition to living a high performance life - “all of me in every moment”.From the moment we heard these words at the very start of the podcast, we were hooked! Remember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance. Hosted on Acast. See acast.com/privacy for more information.

12 Mars 20216min

Jo Malone CBE, is the Founder & Creative Director of Jo Loves, a household name and one of the world’s most successful businesswomen. There aren’t many people who haven’t had a product of hers in their home at some point. From modest beginnings, Jo fell in love with fragrance and built an incredibly successful brand, Jo Malone London, that she eventually sold and left the business before launching her ‘Jo Loves’ range inspired by the memories and moments in life that she loves.But there have been periods to her life that have been challenging to say the least. From cancer to career upheaval, and a set of decisions and dilemmas on a scale most of us are never faced with. Listen to the lessons Jo’s learnt from an extraordinary life. We absolutely loved this conversation!A big thanks to our partners Lotus Cars. Remember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance. Hosted on Acast. See acast.com/privacy for more information.

8 Mars 20211h 5min

Today’s bitesize episode comes from the sprinter Dina Asher-Smith. Dina was a delight to have on the podcast, with such an incredible presence and personality, we were smiling all day! Here she is talking about the power of self-belief. Remember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance. Hosted on Acast. See acast.com/privacy for more information.

5 Mars 20217min