Recovering from Mom Burnout :: Nicole Zasowski [Ep 357]

Recovering from Mom Burnout :: Nicole Zasowski [Ep 357]

Every mom will experience burnout. It’s as simple as our energy output exceeds our energy input, but it can be debilitating and discouraging. You may wish for a vacation, or spa day or even just 15 minutes of silence, but what if those typical self-care strategies are out of your reach? Where can you find rest when it seems like your circumstances just don’t allow for any?

“You may find that if someone pours water all over you, you are damp and distracted, but not cured of your sadness, the way a fire department can douse a fire but never recover what has been burnt down.” —Lemony Snicket, The Bad Beginning

This week we talk with Nicole Zasowski, a mom of three, therapist, and author of the new book, What if it’s Wonderful? Through her own life journey that has included deep sorrow and deep joy, Nicole encourages us to fight burnout with regular rhythms of celebration. No, not another party for you to plan, she’s not looking to douse water on burned-out you, but to help you recover joy that has been lost. She gives you an invitation to look at the good God is doing all around you, in every season.

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Do Not Grow Weary :: Sharon McMahon [Ep 495]

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Seek Him First :: Lillian Richey [Ep 494]

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Help for the Unspoken Challenges of Parenting Teens :: Amy Betters-Midtvedt [Ep 493]

Help for the Unspoken Challenges of Parenting Teens :: Amy Betters-Midtvedt [Ep 493]

Do you feel like your teens have hidden struggles that you can’t talk to anyone about? How do you honor your kids while still finding safe people to process parenting with? How do you advise your kids...

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Manage Your Time Like a Lazy Genius :: Kendra Adachi [Ep 492]

Manage Your Time Like a Lazy Genius :: Kendra Adachi [Ep 492]

As a mom do you feel there is not enough time in the day? Are you constantly overwhelmed with your to-do list and mental load? Are you snapping at your kids because they cannot keep up with the pace? ...

7 Okt 202453min

How to Align with Your Spouse in Parenting :: Dr. Kim Kimberling [Ep 491]

How to Align with Your Spouse in Parenting :: Dr. Kim Kimberling [Ep 491]

Do you feel like a team with your spouse in parenting or do you often turn on each other? Do you have different ideas about what is right for your kids? Have the teen years brought more conflict than ...

30 Sep 202443min

Cultivating Intimacy with God in Motherhood :: Jeannie Cunnion [Ep 490]

Cultivating Intimacy with God in Motherhood :: Jeannie Cunnion [Ep 490]

Does the word holiness feel stuffy and old-fashioned? Do you feel you have a personal and intimate relationship with the Lord? Does your Christian life look more like a performance than a practice?  ...

23 Sep 202447min

Sidetracked with Emily P. Freeman (part 1) :: Cynthia and Heather [Ep 489]

Sidetracked with Emily P. Freeman (part 1) :: Cynthia and Heather [Ep 489]

How do you know when it is the right time to leave a season? Do you know how to sit in silence with people? Would you consider yourself a good listener?  Today Emily P. Freeman joins us to discuss he...

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What does Jesus-centered parenting look like? :: Dr. David and Amanda Erickson [Ep 488]

What does Jesus-centered parenting look like? :: Dr. David and Amanda Erickson [Ep 488]

What would it look like to have Jesus-centered peaceful parenting? Is your parenting style just a list of do’s and don’t or getting to the heart of your child? After correction do you feel more or les...

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