Overcome Narcissistic Abuse with Rebecca Zung

Overcome Narcissistic Abuse with Rebecca Zung

Rebecca Zung's story is one of resilience and redemption. After hitting rock bottom as a divorced single mom and college dropout, she found the determination to put herself through law school and become a top 1% attorney. Now, she's dedicated her career to helping others establish boundaries and stand up to narcissism. In this episode, Dr. Josh Axe and Rebecca Zung deep dive into the waters of narcissism and offer empowering strategies for navigating difficult relationships. You'll learn: Tactics to identify narcissistic behaviors Key strategies to foster resilience in the face of bullying The importance of building confidence and assertiveness How to establish boundaries with narcissistic people while retaining empathy How to break free from manipulative relationships Creative ways to guide narcissists away from self-centered thinking Join us for this insightful conversation, filled with practical mental tools to help us thrive when facing trials. Their insights will equip you to turn tribulations into triumphs and establish boundaries in your relationships. Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Rebecca Zung Instagram Twitter Facebook YouTube Follow Leaders Instagram Twitter Facebook Email Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

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10 Aug 31min

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In the height of a destructive season involving drugs and depression, Michael W. Smith reached a point where he believed he might lose his life. In this deeply personal conversation, he sits down with...

6 Aug 1h 18min

The Real Reason You Wake Up Tired Every Morning

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3 Aug 45min

Hope Could Add 8 Years to Your Life—Why Is No One Measuring It | Clint Phillips

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Two people can share the same birthday while their bodies differ by more than a decade on the inside. In this episode, Dr. Josh Axe reveals 12 warning signs that your biological clock may be moving fa...

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