The Dr. Josh Axe Show11 Mars 2024

If You Want to be Successful, STOP Doing This ONE THING | Mindshift 2

Did you know that depression rates amongst CEOs are roughly double the rate of the general population? Why do successful people still feel perpetually unfulfilled? Dr. Josh Axe dives deep into the powerful contrast between a becoming mindset and an accomplishing mindset, exploring how this transformative shift can lead to the greatest levels of happiness and fulfillment in your life. Discover how prioritizing character development over achievements can lead to lasting happiness and fulfillment in your life. #ThinkTHIS: Success is about optimizing my skill to help others and bring good to the world. You’ll learn: What success REALLY looks like The secrets behind unparalleled happiness and fulfillment through one mindset shift Research showing the shocking impact of the types of goals you set on overall life satisfaction The problem in our culture, which glorifies talent, fame, fortune, and power over character A step-by-step guide for how to build a becoming mindset Dr. Josh Axe shares the key principles of a becoming mindset, offering a fresh perspective on personal growth, relationships, and fulfillment. Tune in to this episode of The Dr. Josh Axe Show to discover how a becoming mindset can lead to a life of purpose, fulfillment, and true success. Visit joshaxe.com for more insights and to grab your copy of Dr. Josh Axe's NEW BOOK, "Think This Not That." Don't miss out on the transformational wisdom that awaits you! Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Leaders Instagram Twitter Facebook Email Newsletter ------ Links: Order your copy of my NEW BOOK “Think This Not That” → https://joshaxe.com/ https://deliverypdf.ssrn.com/delivery.php?ID=356081026089001102101019119005021107002018062052016094106008121107009124101126006091126006036123018099112091088029123114024115104084063059092103081067069065097072017079094104117003117004002112010083091120067021022121122103106116120022092018071031127&EXT=pdf&INDEX=TRUE https://www.forbes.com/sites/celinnedacosta/2020/08/24/how-i-went-from-an-unfulfilling-career-to-finding-my-calling/?sh=5bcab44744b9 Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Spice That Fights Inflammation Better Than Ibuprofen | Dr Shivani Gupta

Could inflammation be contributing to your brain fog, fatigue, and joint pain? Dr. Josh Axe sits down with Ayurvedic practitioner Dr. Shivani Gupta to explore chronic inflammation and its connection t...

15 Okt 1h

Why You’re Still Inflamed — The 5-Step Plan for the Next 12 Weeks

Tired, bloated, or struggling with stubborn belly fat? Dr. Josh Axe explores how inflammation may contribute and shares a five-part protocol used in a 12-week study of 110 people. Learn about food, mo...

12 Okt 25min

5 Signs Your Spiritual Health Is Destroying Your Physical Health | Stasi Eldredge

Stasi Eldredge thought she’d had an ideal childhood—until her husband, John, told her, “You're raging and it's hurting our children.” His honesty sparked a journey toward healing the wounds she hadn’t...

8 Okt 52min

You Were Lied To About Fat — Your Cells Are Paying the Price

Fat is not the enemy — fat deficiency is. For decades, the low-fat message stripped the one macronutrient your cells use to build membranes, regulate hormones, and produce energy at the mitochondrial ...

5 Okt 29min

The Testosterone, Weight Loss & Hormone Lies Your Doctor Never Told You | Brigham Buhler

Who decides which treatments you can access—and at what cost? Ways2Well founder Brigham Buhler joins Dr. Josh Axe to discuss pharmacy benefit managers, prescription pricing, and his fight for peptide ...

1 Okt 1h 6min

10 Biblical Superfoods That Can Add Years to Your Life

Could ancient foods hold clues to better health and a longer life? Dr. Josh Axe explores 10 superfoods found in Scripture and the modern research behind their potential benefits for heart health, brai...

28 Sep 38min

How Betrayal, Divorce & Trauma Wrecked Her Body — And How She Healed

Lysa TerKeurst joins Dr. Josh Axe to share her journey through betrayal, emergency surgery and breast cancer—and the emotional and spiritual healing that followed. Together, they explore the connectio...

24 Sep 57min

7 Science-Backed Ways to Lower Your Cortisol Fast

Exhausted in the morning but wired at night? Dr. Josh Axe explores how stress and disrupted cortisol rhythms may affect your energy, sleep, and hormones. He ranks seven strategies to support a healthi...

21 Sep 33min