Building Internal Validation in Your Marriage: An E + M Mini

Building Internal Validation in Your Marriage: An E + M Mini

In this transformative and quick episode, we walk together through several powerful practices to develop genuine internal validation. If you constantly seek others' approval or question your decisions, this episode is for you! Learn practical techniques to strengthen your self-trust and break the cycle of external validation right here. YouTube the episode here! Here we explore: Deliberate Self-Acknowledgment Practice Lived Evidence Documentation Faith-Based Self-Compassion Strategic Disengagement And more! This episode offers concrete tools to help you recognize and honor your inherent value, regardless of external opinions. Perfect for spouses, anxiously attached individuals, parents of unruly kids, people-pleasers, and anyone ready to build unshakable confidence from within. Head on over to ⁠⁠⁠https://www.enneagramandmarriage.com/⁠⁠⁠ to check out all of our amazing freebies and resources! Instagram: ⁠⁠⁠@enneagramandmarriage⁠⁠⁠ | ⁠⁠⁠Facebook @ enneagramandmarriage ⁠⁠⁠ Have a specific question? ⁠⁠⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠⁠⁠ Leave us a comment or question by sending an MP4 recording to ⁠⁠enneagramandmarriage@gmail.com⁠⁠. (You can use your Voice Memos app on your iPhone to record.) Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠ , here!⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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What Every Spouse of a 1, 3, or 5 (Logically Wired Partner) Needs to Know About Resolving Conflict

What Every Spouse of a 1, 3, or 5 (Logically Wired Partner) Needs to Know About Resolving Conflict

Each of us needs to understand the other in conflict and yet our personalities get in the way. This listener-requested episode helps you to walk through conflict with those people with temperaments wh...

10 Apr 202424min

Finding Your Body's Monthly Rhythms for Relationship & Productivity, w/Occupational Therapist Renae Fieck, Enneagram 9w8

Finding Your Body's Monthly Rhythms for Relationship & Productivity, w/Occupational Therapist Renae Fieck, Enneagram 9w8

Troubleshooting your life and intimacy stresses also includes understanding the rhythms of your own unique sensory up and down regulating at work and in your marriage dance as well! If you want to tru...

8 Apr 202447min

Understanding the Sexual Response Cycle in Marriage: Igniting the Sexual Instinct Series

Understanding the Sexual Response Cycle in Marriage: Igniting the Sexual Instinct Series

Often, couples are too uncomfortable to ask their pastor or marriage counselor about how to build their love life in marriage in the areas of not just building attraction and desire and also how to su...

3 Apr 202430min

Sacred Rest for You & Your Relationship w/Dr. Saundra Dalton-Smith, MD, Type 3

Sacred Rest for You & Your Relationship w/Dr. Saundra Dalton-Smith, MD, Type 3

Rest is the most underused, safe, and chemical-free alternative to relieve stress, and it's about way more than just sleep. Today we cover seven different kinds of rest you need with our esteemed gues...

1 Apr 202436min

Building Sexual Attraction Together in Marriage: Igniting the SX Instinct Together in Marriage

Building Sexual Attraction Together in Marriage: Igniting the SX Instinct Together in Marriage

As you aim for a healthy and loving sexual intimacy life in your marriage, in this second installment of the Igniting Your SX Instinct Series of the Enneagram and Marriage podcast, we're not only disc...

27 Mars 202426min

Connecting Authentically to Process Our Joy & Grief, w/Author Molly Stillman, 2w3 (2-8 Pairing)

Connecting Authentically to Process Our Joy & Grief, w/Author Molly Stillman, 2w3 (2-8 Pairing)

Right now in our highly curated culture, individuals are desperately seeking authenticity, depth, and understanding together. This is because we all need connection as we process hard pieces of life a...

25 Mars 202457min

Igniting the SX Instinct in Marriage: An E + M Series

Igniting the SX Instinct in Marriage: An E + M Series

Marriages are often broken down by unhealthy sexual intimacy triggers and practices and in your quest to get healthy intimately together in your sexual instincts, you need to address your connection f...

20 Mars 202415min

Help for Dealing with Narcissists in Relationships, w/NPD Certified Expert Melissa Thompson

Help for Dealing with Narcissists in Relationships, w/NPD Certified Expert Melissa Thompson

Though compassion and gentleness are wonderful traits, when these traits are paired with codependency, enabling, and a lack of healthy boundaries, vulnerable individuals, namely empaths, often repeat ...

18 Mars 202443min

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