
Health Without Shame // Marina Mitchell
It's time for a new year and EVERYBODY is thinking about goals. Some of us dread them and others thrive on them. However, no goal can be reached without small and intentional habits. Are you ready to ...
31 Dec 201930min

Sex Was God’s Idea // Melinda Arnold
The gift of sex is a vital conversation and one that brings an array of emotions to the surface. In a culture with a wide variety of viewpoints mixed with our own stories, we all bring expectations an...
17 Dec 201931min

Comparison to Confidence // Connie Armerding
Connie is a writer, speaker, adjunct, grad student, wife, and mom of four. You won’t want to miss this dialogue about what it means to be female, a leader, and making room at the table for others. In ...
10 Dec 201931min

Women & Leadership // Connie Armerding
Connie is a writer, speaker, adjunct, grad student, wife, and mom of four. You won’t want to miss this dialogue about what it means to be female, a leader, and making room at the table for others. In ...
3 Dec 201933min

Core Values Index & Conflict Resolution
We are unpacking our conflict strategies and how we can learn to become more aware, honor one another, and maybe event prevent or repair the hurts we cause each other JUST BECAUSE WE ARE DIFFERENT. We...
18 Nov 201932min

Connections on the Core Values Index
In this episode, we tackle the various implications and common traits of each core value. The CVI not only helps us discover our greatest contributions we were wired to make, but helps us learn how to...
11 Nov 201924min

The Core Values Index (CVI): Builders, Merchants, Innovators, and Bankers
In this episode, we share about the importance of living from who you are (not who you're not). We share about the Core Values Index (CVI), an assessment tool we use in our counseling and organizatio...
4 Nov 201934min

The Core Values Index (CVI): Understanding Your Wiring
In this episode, we share about the importance of living from who you are (not who you're not). We share about the Core Values Index (CVI), an assessment tool we use in our counseling and organizatio...
29 Okt 201925min





















