#559: Forget New Year’s Resolutions and Conduct a ‘Past Year Review’ Instead
Welcome to another episode of The Tim Ferriss Show, where it is usually my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. T...
27 Dec 20216min
#558: Ann Miura-Ko — The Path from Shyness to World-Class Debater and Investor (Repost)
Ann Miura-Ko — The Path from Shyness to World-Class Debater and Investor | Brought to you by 80,000 Hours free career advice for high impact and doing good in the world, Athletic Greens all-in-one nut...
23 Dec 20212h 28min
#557: Q&A with Tim — Tools for Better Sleep, Musings on Parenting, the Different Roles of Fear, the Delight of Deepening Friendships, the Purpose of College, How to Boost Your Mood, HRV Training, and More
Q&A with Tim — Tools for Better Sleep, Musings on Parenting, the Different Roles of Fear, the Delight of Deepening Friendships, the Purpose of College, How to Boost Your Mood, HRV Training, and More ...
22 Dec 20211h 46min
#556: The Incredible Kyle Maynard — Fear{less} with Tim Ferriss
Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life.You’ll get...
16 Dec 202156min
#555: The Liberation of Cosmic Insignificance Therapy — Oliver Burkeman
This special and very short episode requires some back story. Cal Newport, bestselling author of Deep Work, was the first of several people to recommend a book to me called Four Thousand Weeks: Time M...
15 Dec 202120min
#554: Jerry Colonna — How to Reboot Yourself and Feel Unrushed in the New Year
Jerry Colonna — How to Reboot Yourself and Feel Unrushed in the New Year| Brought to you by Wealthfront automated investing, Headspace easy-to-use app with guided meditations, and Eight Sleep’s Pod Pr...
14 Dec 20211h 27min
#553: Jessica Lahey on Parenting, Desirable Difficulties, The Gift of Failure, Self-Efficacy, and The Addiction Inoculation
Jessica Lahey on Parenting, Desirable Difficulties, The Gift of Failure, Self-Efficacy, and The Addiction Inoculation | Brought to you by Wealthfront automated investing and Athletic Greens all-in-one...
9 Dec 20211h 50min
#552: Aisha Tyler — How to Use Pain, Comedy, and Practice for Creativity (Repost)
Aisha Tyler (@aishatyler) is an award-winning director, actor, comedian, bestselling author, podcaster, and activist. Whether you do any type of creative work, want to be too complex to categorize, or...
7 Dec 20212h 24min
