Radically Improve Your Focus with This Simple Morning Challenge

Radically Improve Your Focus with This Simple Morning Challenge

This episode is brought to you by Pendulum: Pendulum is the first company to figure out how to harness the amazing benefits of Akkermansia in a probiotic capsule. To receive 20% off your first purchase of Pendulum’s Akkermansia probiotic supplement, go to Pendulumlife.com and use code DHRU20. One of the most valuable, affordable, and overlooked brain-boosting bio-hacks out there is… Drum roll, please... Proper hydration! In fact, water is so essential for our brains that a loss of just 1-2% can significantly impact our cognitive function, making it harder to focus, concentrate, make decisions, or even connect with others. When we aren’t getting enough water, or the correct type of water (more on that below), we starve every cell in our bodies and prevent them from working optimally. And worst of all, so many people have no clue that the reason they’re in a funk or feel like garbage is directly tied to a lack of hydration! That's why today's podcast is focused on changing that with a simple 7-Day Challenge anyone can do! Mentioned Links * Try This: Morning Hydration Challenge: https://dhrupurohit.com/try-this-hydration-challenge/ * Survey: https://dhrupurohit.com/fan Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(511)

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Everyone Is Talking About Lp(a): What It Means for Your Heart and What to Do If Yours Is High with Dr. Michael Twyman

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30 Sep 54min

Snoring Is a Major Red Flag: A Dentist’s Dire Warning About the Signs Women Should Never Ignore for Better Sleep & Longevity with Dr. Leedia Riman

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This episode is brought to you by LMNT, Puori, and Birch Living. Today on The Dhru Purohit Show, I sit down with Dr. Leedia Riman to explore why many women begin snoring after pregnancy or during h...

23 Sep 1h 13min

The Battle for Our Children’s Attention: How We Can Make Them Resilient In the Face of Society’s Negative Influences And Why We Need To Honor Gender Differences with Dr. Shefali

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This episode is brought to you by Bon Charge, Fatty15, Our Place, and Branch Basics. Today on The Dhru Purohit Show, I sit down with Dr. Shefali to discuss the hidden battlefield parents and childr...

16 Sep 1h 23min

You Might Be Taking Your GLP-1 All Wrong: How to Successfully Take Weight Loss Drugs, The Truth About Microdosing, and Side Effects You Need to Know About with Dr. Tyna Moore

You Might Be Taking Your GLP-1 All Wrong: How to Successfully Take Weight Loss Drugs, The Truth About Microdosing, and Side Effects You Need to Know About with Dr. Tyna Moore

This episode is brought to you by Cozy Earth, BiOptimizers, and Bon Charge. Today on The Dhru Purohit Show, I sit down with Dr. Tyna Moore to discuss the evolving landscape of GLP-1 drugs, what “mi...

9 Sep 1h 29min

A Skin Cancer Surgeon Shares His Holy Grail Product for Skin Aging, How Much Sun Exposure We Need, and How a Common Infection Can Drive Skin Cancer with Dr. Teo Soleymani

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This episode is brought to you by One Skin, Dose, Branch Basics, and Momentous. Today on The Dhru Purohit Show, I sit down for round two with dermatologist and skin cancer and reconstructive surger...

2 Sep 1h 40min

Modern Life is Creating Cellular Confusion, Here's How to Optimize Your Day to Overcome It with Dr. Kristen Holmes

Modern Life is Creating Cellular Confusion, Here's How to Optimize Your Day to Overcome It with Dr. Kristen Holmes

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