Ep. 173: Can Perimenopause Start in Your Thirties?
My Thyroid Health25 Mars 2025

Ep. 173: Can Perimenopause Start in Your Thirties?

You’re in your thirties, and for some reason, your periods have become irregular. Maybe your PMS has gotten significantly worse. Or you frequently wake up in the middle of the night, feeling overheated. You’re feeling more tired and moody than usual. What is going on? You may say, “I’m too young for ‘menopause,’ right?” Or, “Menopause is at least ten years away, isn’t it?”


In this episode, learn about the signs and symptoms of early perimenopause, and something that many women don't know: perimenopause can start as early as a woman’s thirties!!!

What you will learn:

  • Understanding perimenopause

  • Early perimenopause prevalence and risk factors

  • Signs and symptoms of early perimenopause

  • Impact of early perimenopause

  • Treatments for early perimenopause

  • Supplements

  • Lifestyle changes


Check out our blog and read the full article here:

https://www.palomahealth.com/learn/perimenopause-start-thirties


About Paloma Health:

⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.


Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.


Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.


Become a Paloma Member:

https://www.palomahealth.com/pricing-hypothyroidism


Paloma Complete Thyroid Blood Test Kit:


https://www.palomahealth.com/home-thyroid-blood-test-kit

Avsnitt(274)

Insulin Resistance and Hypothyroidism feat. Evelyn DeDomicis

Insulin Resistance and Hypothyroidism feat. Evelyn DeDomicis

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of ...

30 Juli 202118min

How To Lose Weight Successfully With Hypothyroidism feat. Mary Shomon and Evelyn DeDominicis

How To Lose Weight Successfully With Hypothyroidism feat. Mary Shomon and Evelyn DeDominicis

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of ...

29 Juli 20211h 2min

Weight Loss Fundamentals With Hashimoto's feat. Dr. Pouya Shafipour

Weight Loss Fundamentals With Hashimoto's feat. Dr. Pouya Shafipour

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of ...

28 Juli 20211h

How To Manage Menopause and Hypothyroidism feat. Dr. Anna Barbieri and Jill Chmielewski, RN

How To Manage Menopause and Hypothyroidism feat. Dr. Anna Barbieri and Jill Chmielewski, RN

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of ...

27 Juli 20211h

Reclaim Your Energy With Hypothyroidism feat. Dr. Mahboubeh Hashemi and Dr. Pooja Mahtani

Reclaim Your Energy With Hypothyroidism feat. Dr. Mahboubeh Hashemi and Dr. Pooja Mahtani

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of ...

26 Juli 20211h 1min

The Adrenal-Thyroid Connection feat. Dr. Sean Zager

The Adrenal-Thyroid Connection feat. Dr. Sean Zager

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of ...

23 Juli 202115min

The SIBO-Hashimoto's Connection feat. Phoebe Lapine

The SIBO-Hashimoto's Connection feat. Phoebe Lapine

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of ...

22 Juli 202142min

How To Exercise Safely & Effectively With Hashimoto's Disease feat. Debra Atkinson and Andrea Wool

How To Exercise Safely & Effectively With Hashimoto's Disease feat. Debra Atkinson and Andrea Wool

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of ...

21 Juli 20211h

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
rss-vuxna-pa-latsas
rss-viktmedicinpodden
sexnoveller-deluxe
not-fanny-anymore
johannes-hansen-podcast
angestpodden
vinterpasset
rss-the-house-podcast-3
brottarbroder
sova-med-dan-horning
rss-sjalsligt-avkladd
sa-in-i-sjalen
sag-det-bara
rss-basta-livet
smartare-fitness-podden