Ep. 173: Can Perimenopause Start in Your Thirties?
My Thyroid Health25 Mars 2025

Ep. 173: Can Perimenopause Start in Your Thirties?

You’re in your thirties, and for some reason, your periods have become irregular. Maybe your PMS has gotten significantly worse. Or you frequently wake up in the middle of the night, feeling overheated. You’re feeling more tired and moody than usual. What is going on? You may say, “I’m too young for ‘menopause,’ right?” Or, “Menopause is at least ten years away, isn’t it?”


In this episode, learn about the signs and symptoms of early perimenopause, and something that many women don't know: perimenopause can start as early as a woman’s thirties!!!

What you will learn:

  • Understanding perimenopause

  • Early perimenopause prevalence and risk factors

  • Signs and symptoms of early perimenopause

  • Impact of early perimenopause

  • Treatments for early perimenopause

  • Supplements

  • Lifestyle changes


Check out our blog and read the full article here:

https://www.palomahealth.com/learn/perimenopause-start-thirties


About Paloma Health:

⁠⁠Paloma Health⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.


Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.


Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.


Become a Paloma Member:

https://www.palomahealth.com/pricing-hypothyroidism


Paloma Complete Thyroid Blood Test Kit:


https://www.palomahealth.com/home-thyroid-blood-test-kit

Avsnitt(278)

Reclaim Your Energy With Hypothyroidism feat. Dr. Mahboubeh Hashemi and Dr. Pooja Mahtani

Reclaim Your Energy With Hypothyroidism feat. Dr. Mahboubeh Hashemi and Dr. Pooja Mahtani

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of ...

26 Juli 20211h 1min

The Adrenal-Thyroid Connection feat. Dr. Sean Zager

The Adrenal-Thyroid Connection feat. Dr. Sean Zager

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of ...

23 Juli 202115min

The SIBO-Hashimoto's Connection feat. Phoebe Lapine

The SIBO-Hashimoto's Connection feat. Phoebe Lapine

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of ...

22 Juli 202142min

 How To Exercise Safely & Effectively With Hashimoto's Disease feat. Debra Atkinson and Andrea Wool

How To Exercise Safely & Effectively With Hashimoto's Disease feat. Debra Atkinson and Andrea Wool

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of ...

21 Juli 20211h

Effects Of Using Cannabinoids With Thyroid Disease feat. Sarabeth Perry

Effects Of Using Cannabinoids With Thyroid Disease feat. Sarabeth Perry

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of ...

21 Juli 202143min

How To Juggle Work With A Chronic Thyroid Condition feat. Rosalind Joffe and Hannah Olson

How To Juggle Work With A Chronic Thyroid Condition feat. Rosalind Joffe and Hannah Olson

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of ...

21 Juli 202157min

Ep 15: How to better manage stress to protect your thyroid

Ep 15: How to better manage stress to protect your thyroid

Listen to the replay of the Paloma Health Speaker Series hosted on April 20, 2021. Hear from Dr. Sean Zager, MD, and Dr. Shari Auth, DACM, about how stress impacts the thyroid and how to manage it. T...

20 Juli 202158min

Ep 15: How to stop hair loss with hypothyroidism

Ep 15: How to stop hair loss with hypothyroidism

Listen to the replay of our Speaker Series hosted on March 29, 2021. Hear from Dr. Yasmin Akhunji, MD, and Whitney Crouch, RDN, about the connection between thyroid dysfunction and hair loss and how t...

20 Juli 202143min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
brottarbroder
rss-vuxna-pa-latsas
sexnoveller-deluxe
johannes-hansen-podcast
sova-med-dan-horning
angestpodden
vinterpasset
rss-viktmedicinpodden
rss-the-house-podcast-3
rss-sjalsligt-avkladd
sa-in-i-sjalen
not-fanny-anymore
rss-relationsrevolutionen
rss-traningsklubben
halsoveckan-by-tyngre