EBB 352 - Calming Breathing Techniques for Pregnancy with Dr. Shilpa Babbar, Obstetrician and Maternal Fetal Medicine Specialist

EBB 352 - Calming Breathing Techniques for Pregnancy with Dr. Shilpa Babbar, Obstetrician and Maternal Fetal Medicine Specialist

Dr. Shilpa Babbar, a double board-certified maternal-fetal medicine specialist and OB/GYN, joins Dr. Rebecca Dekker to discuss the role of integrative obstetrics in pregnancy and birth. Dr. Babbar shares her journey into maternal-fetal medicine, how she became interested in yoga and breathing techniques, and the growing body of research on prenatal yoga. They discuss how breathwork can support pregnant individuals, the physiological effects of deep breathing, and how birth workers can incorporate these techniques into prenatal care. Dr. Babbar also shares her experience using alternate nostril breathing to manage blood pressure during pregnancy and her vision for making integrative therapies a standard part of obstetric care. (01:41) Dr. Babbar's Journey into Maternal-Fetal Medicine (04:16) How Yoga and Prenatal Yoga Research Began (09:37) Studying the Effects of Prenatal Yoga on Pregnancy (12:46) Yoga's Impact on Labor Duration (14:33) The Role of Breathwork in Pregnancy (17:48) How Dr. Babbar Used Breathing Techniques for Her Own Pregnancy (22:30) The Science Behind Alternate Nostril Breathing (28:52) Guided Demonstration of Deep Breathing Techniques (35:10) Applying Breathwork During Pregnancy and Labor (39:08) The Future of Integrative Obstetric Care Resources Learn more about Dr. Shilpa Babbar's work at drshilpababbar.com Follow the Integrative Obstetric Care Conference on Instagram: @IOBCare For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Avsnitt(416)

EBB 59 - Diagnosing Gestational Diabetes

EBB 59 - Diagnosing Gestational Diabetes

In this episode, we discuss the evidence on diagnosing gestational diabetes, and the use of the Glucola test. Evidence Based Birth just released a new Signature Article on this topic, and it is a subj...

7 Jan 201928min

EBB 58 - Sneak Peek of EBB in 2019!

EBB 58 - Sneak Peek of EBB in 2019!

In this episode I review all the projects completed at Evidence Based Birth in 2018 - and what a year it was! From launching this podcast and an extensive series and workshop on Comfort Measures, to r...

2 Jan 201921min

EBB 57 - Connecting the birth community in Hawai'i with Courtney Carangian

EBB 57 - Connecting the birth community in Hawai'i with Courtney Carangian

In this episode I interview Courtney Carangian, a native to the Hawai'ian island of O'ahu. Courtney is an Evidence Based Birth Instructor, and is currently undergoing the DONA certification process to...

19 Dec 201831min

EBB 56 - Listening to Black Midwives: Ms. Charlotte Shilo-Goudeau

EBB 56 - Listening to Black Midwives: Ms. Charlotte Shilo-Goudeau

In this episode I interview Ms. Charlotte Marie Shilo-Goudeau, one of three African American women in the state of Louisiana to hold the title of Licensed Certified Professional Midwife. She is the fo...

12 Dec 20181h 7min

EBB 55 - Advocating for Evidence Based Care with Carissa Hipsher

EBB 55 - Advocating for Evidence Based Care with Carissa Hipsher

In this episode, I interview Carissa Hipsher, a parent who was pressured into a cesarean for breech positioning. Carissa lives with her husband and three month old baby in Columbus, Ohio, and is worki...

5 Dec 201830min

EBB 54 - The Wide-Reaching Effects of Birth Trauma with Krysta Dancy

EBB 54 - The Wide-Reaching Effects of Birth Trauma with Krysta Dancy

In this episode I interview Krysta Dancy, licensed marriage and family therapist, certified birth doula, and Evidence Based Birth Instructor. Krysta has over 15 years of experience in the field of psy...

28 Nov 201837min

EBB 53 - Reaching Underserved Populations with Education and Doula Support

EBB 53 - Reaching Underserved Populations with Education and Doula Support

In this episode, I interview certified birth doula, postpartum doula, parent educator and breastfeeding counselor Nubia Jones. Nubia is a mother of five, and her journey of supporting women and famili...

21 Nov 201830min

EBB 52 - What role should men play in birth?

EBB 52 - What role should men play in birth?

Lisa Marie Sanchez Oxenham has been a birth worker for over 25 years, serving the last 10 as a licensed midwife. She works full time with her husband, Richard, who is currently pursuing his CPM. They ...

14 Nov 201826min

Populärt inom För unga lyssnare

badfluence
rss-fran-blojor-till-brollop
rss-jossan-nina
lojsan-buster
alska-oss
rss-dumpenpodden
magiska-godnattsagor
the-power-meeting-podcast
mammasanningar-med-vivi-och-carin
rss-vuxna-pa-latsas
dilemma-2
rss-milf-med-mera
godnattstund
rss-hastnetpodden
rss-pa-insidan-med-bjorn-rudman
rss-skilsmassopodden
fatta-familjen
rss-2under2
rss-sagor-med-saga
tabberaset