Q&A Session Sixteen - Ben St Lawrence Special
For The Kudos14 Juli 2022

Q&A Session Sixteen - Ben St Lawrence Special

Q&A Session Sixteen is brought to you by PILLAR PERFORMANCE: For this Special Q&A Session Brett and Joel are welcomed by dual Olympian Ben St Lawrence. The episode begins with Benny reflecting on his break-through performance at the 2011 Melbourne Track Classic, before sharing with the listeners the most valuable running advice he would give his younger self. The guys discuss the advancements in nutrition today compared to that of a decade ago and the episode closes out with Benny taking us through his motivation behind returning after some early years away from the sport.

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

Brett: https://www.instagram.com/brett_robinson23

Joel: https://www.instagram.com/joeltobinblack

Ben: https://www.instagram.com/benny_saintgram

PILLAR PERFORMANCE: https://pillarperformance.shop/

Avsnitt(349)

FTK OG - #150

FTK OG - #150

Due to missing microphones and scheduling issues between the 2025 FTK hosts you're all lucky (or unlucky) to have both Brett and Joel recording their sesquicentennial episode together. TRAINING WEEKS
...

12 Juni 202556min

Spiked Up - #52

Spiked Up - #52

Episode 52 of Spiked Up is out now!  Recording live from Font Romeu, Rose and Sarah go through two big weeks of training and racing. Rose puts down two stellar weeks of training starting in London and...

5 Juni 202556min

For The Kudos - #149

For The Kudos - #149

This episode is brought to you by Shokz. Shop their EOFY sale HERE. The team records in person which will be the last time for a fair while. They've decided to commemorate the moment by filming the e...

4 Juni 20251h 12min

FTK Live at the McGrath Launceston Running Festival

FTK Live at the McGrath Launceston Running Festival

This episode is brought to you by the McGrath Launceston Running Festival Brett, Joel and Riley welcome the guests to their special live show from the race hotel in Launceston. Expect in depth race r...

3 Juni 202557min

For The Kudos - #148

For The Kudos - #148

Jack, Joel and Tess record over zoom this week as Joel recovers from the flu. TRAINING WEEKS
 Joel updates the listeners on a sad but necessary change of race plan while Tess lays down a solid week of...

29 Maj 20251h 19min

Spiked Up - #51

Spiked Up - #51

Spiked Up is back for Episode 51!! There’s lots to catch up on in this episode. Sarah gives her Shanghai Diamond League race recap which saw her finish 2nd in 1:57.83 to become the second fastest Aust...

21 Maj 202553min

For The Kudos - #147

For The Kudos - #147

Jack, Joel and Tess are recording from the Hawthorn studio this week as Joel is house sitting for Brett. TRAINING WEEKS
 Tess begins her week with some consistent jogging before she tackles a difficul...

21 Maj 202559min

For The Kudos - #146

For The Kudos - #146

Jack, Joel and Tess are back together after a brief hiatus to bring you a laugh-filled episode of FTK. TRAINING WEEKS
 Tess updates the listeners on her recovery from a tonsillectomy and how it has af...

14 Maj 20251h 5min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
brottarbroder
rss-vuxna-pa-latsas
sexnoveller-deluxe
johannes-hansen-podcast
sova-med-dan-horning
angestpodden
vinterpasset
rss-viktmedicinpodden
rss-the-house-podcast-3
rss-sjalsligt-avkladd
sa-in-i-sjalen
not-fanny-anymore
rss-relationsrevolutionen
rss-traningsklubben
halsoveckan-by-tyngre