Episode 95: Band-Aids/@imselenariggins
S/O to Selena for being a guest on #YMHMS Conversation. We really delved into the topic of Band-aids mentally and spiritually. We discussed avoidance, the fear of facing the truth, and the courage it ...
12 Aug 20251h 9min
Episode 94: Stock, Healing Structure
Taking stock top recalibrate.Healing with vision.Reliable Structures.
27 Juli 202513min
Episode 93: Inward-Outward/@Mr.Drummond
#YMHMS Conversation. The timing couldn’t have been better as we wrapped up Men’s Mental Health Month. We dove deep into the idea that everything starts inward before it shows outward, from how we lead...
23 Juni 20251h 7min
Episode 92: New Season- Defining Your Own Energies/ @Oh_somari
#YMHMS Conversation I’m joined by my best friend and sister for a soul-stirring conversation on defining your energy in times of change. Together, we explore the rhythms of transition, honoring your p...
11 Maj 20251h 20min
Episode 91: Mind Gains/ @iidiggs
S/o Anthony for being a guest on #YMHMS this conversation had layers and was truly aligned. This conversation had layers and was truly aligned. We explored the topic of “Mind Gains”—recognizing the wa...
3 Apr 20251h 13min
Episode 90: Healing Posture/@lolegacyyy
S/o to LO for being a guest on #YMHMS conversation. This conversation was both vulnerable and transparent. Healing postures (requires): Giving yourself space Courage Your whyThe uncomfortable Responsi...
3 Mars 20251h 8min
Episode 89: Just try
What if the only thing standing between you and your breakthrough is the courage to just try? In this episode, we dive into the power of how trying opens new doors, reshapes our mindset, and aligns us...
23 Feb 202513min
Episode 88: Mental Muscles/@cassidyjanae.photos
Big S/O to Cassidy for joining us on #YMHMS Conversation. This episode dives deep into building your mental muscles, just like in the gym. From creating routines and tackling self-doubt to fostering r...
21 Jan 20251h 37min
