Episode 50: Mindfulness, Empathy, Self Awareness

Reflections on 2024: From our top moments to newfound clarity, understanding life’s paradoxes, seeking wisdom, discovering new strengths, and embracing the power of perseverance. A huge shoutout to my...

23 Dec 20241h 25min

Big shoutout to Dr. Bernard for joining me on the #YMHMS Conversation podcast! We explored the theme of “Steps into Motion,” breaking down the importance of turning big goals into achievable steps, th...

15 Nov 20241h

S/O to Epiphany for being an incredible guest on #YMHMS Conversation! This felt so timely, I know God was in the room. We dove deep into “No Rushing,” exploring why we rush, how to embrace the process...

29 Okt 20241h 6min

S/O to Janelle for being a guest on #YMHMS Conversation, thank you for sharing this space with me. We dived j to the topic Replenish and understanding the stages you just take stock and time to. From ...

19 Sep 20241h 12min

What's up yall, In this conversation I explored 1 Corinthians 15:58, reflecting on the importance of being steadfast in your faith and understanding that no labor done with God is ever in vain. I also...

13 Sep 20249min

Big S/O to Zakiyyah for joining me on #YMHMS Conversations!  We explored the theme of "Mirrors and Reflections," touching on the power of mindfulness and prayer, recognizing triggers and lessons, brea...

14 Aug 20241h 1min

Join me as I dive into a message that God has been impressing upon my heart: The art of steady patience. In this episode, I explored the profound lessons of waiting, accepting that not everything will...

31 Juli 20246min

Huge shoutout to Carl for joining me on the latest episode of #YMHMS Conversation! We dove deep into the “Clarity Framework,” discussing narratives, commitment, assignment, and doing it all for the gl...

17 Juli 20241h 16min