Matt Bennett talks about Turning 50 and HRV
In this episode, Jeff Somers and Matt Bennett celebrate Matt's 50th birthday by discussing what helped him achieve health at 50 and his plans to stay healthy. Not surprisingly, heart rate variability ...
21 Nov 202432min
Cardiologist Dr. Aseem Desai discuss how HRV informs his work
Dr. Aseem Desai joins Matt Bennett to discuss how the heart and heart rate variability inform his view of cardiovascular and overall health and wellness. Dr. Aseem Desai, the “Heart-Mind Doc,” is a St...
14 Nov 20241h 1min
CaraMia Alberga Discusses Growth Mindset, Trauma, HRV, and Health Outcomes
In this episode, CaraMia Alberga joins Matt Bennett and Dr. Dave Hopper to discuss how HRV and the autonomic nervous system informed her research on growth mindset, regulation, trauma, and health outc...
7 Nov 202450min
Stephanie White discusses 24/7 HRV Monitoring
In this episode, Stephanie White joins Matt Bennett to discuss the benefits and methods of 24/7 heart rate variability monitoring.
31 Okt 20241h 6min
Dr. Kennedy-Metz discussing her HRV Research in Real Time Medical Settings
In this episode, Dr. Lauren Kennedy-Metz joins Matt Bennett to discuss her journey with HRV and an HRV research study in operating rooms, which should transform healthcare!
24 Okt 202454min
Dr. Donald Moss talks about his book Integrating Psychotherapy and Psychophysiology
Dr. Donald Moss joins Matt Bennett to discuss his book Integrating Psychotherapy and Psychophysiology. We discuss the benefits of integrating heart rate variability biofeedback into coaching, therapy,...
17 Okt 202445min
Dr. Judith Andersen discusses the International Performance, Resilience, and Efficiency Program
In this episode. Dr. Judith Andersen and Matt Bennett discuss how she integrated heart rate variability and HRV Biofeedback into her work with police officers and the development of the International ...
10 Okt 20241h 2min
Dr. Brendan Parsons talk HRV Biofeedback and Neurofeedback
In this episode, Dr. Brendan Parsons joins Matt Bennet to discuss his integration of HRV Biofeedback into Neuroscience.
3 Okt 202458min
