How to Get Super Strong Within

How to Get Super Strong Within

The heavyweight leaders and celebrity athletes I mentor resist me, at first, when I suggest that they schedule more time in quiet reflection, until they experience the results. Even 10 minutes each morning doing breathwork, stilling your body and grounding yourself will anchor you to what’s most important in this age of polycrisis. Do it. Make time. This is what my latest book The Wealth Money Can’t Buy is all about. Real wealth versus fake success. True winning versus spending your lif...

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The Past Was Perfect Preparation for You to Become Who You Now Are

The Past Was Perfect Preparation for You to Become Who You Now Are

Learn to forgive yourself for your mistakes. Everyone is doing the best they can, based on where they are at on their human journey. And, as Maya Angelou observed: “If they knew better they would have...

27 Okt 20252min

You Are Already Enough [and Here's How to Remember It]

You Are Already Enough [and Here's How to Remember It]

In a world obsessed with trophies, likes, and endless success stories, it’s far too easy to fall into the comparison trap. One moment you’re fully proud of your progress and loving your life and the ...

24 Okt 20254min

Get Fit Like a Pro Athlete

Get Fit Like a Pro Athlete

Getting into the finest fitness of your life by exercise, nutrition and intelligent recovery isn’t a cost but an investment. Cheap costs more. In my latest book The Wealth Money Can’t Buy, I share a m...

23 Okt 20252min

Do a Life Detox Audit

Do a Life Detox Audit

The negative people, the pursuits you dislike and the environments that deplete your joy are costing you fortunes of income and empires of impact. In my online courses on elite performance, one of the...

22 Okt 20252min

Business As a Spiritual Enterprise

Business As a Spiritual Enterprise

To pursue a mission mightier than yourself not only floods you with a joy that knows few bounds but it also spreads the light of your genius to fellow souls. How special—and honorable. In my latest bo...

21 Okt 20253min

The "Work Is Offering" [WIO] Principle

The "Work Is Offering" [WIO] Principle

I’ve never subscribed to the “hustle and grind” philosophy that makes us feel guilty if we’re not working 24/7/365 and though I’ve done my best to inspire my readers and clients to aim for legendary a...

20 Okt 20253min

The Discomfort of Growth Is Always Less Difficult Than the Heartbreak of Regret

The Discomfort of Growth Is Always Less Difficult Than the Heartbreak of Regret

Hard is easy, and easy is hard. Human beings grow the most in hard times. So we need to remember that failure is only a failure when seen as a failure. Without taking risks and having some failure the...

17 Okt 20254min

Nature Is Life's Sweet Recovery Method

Nature Is Life's Sweet Recovery Method

I encourage you to reconnect with nature daily. Let it clarify your thinking, purify any stains on your heart, escalate your physicality and lift your spirituality. Nature is a gorgeous purifier. And ...

16 Okt 20252min

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