“Don’t talk to yourself like that!” Teddy Swims on learning self-compassion
Happy Place31 Mars 2025

“Don’t talk to yourself like that!” Teddy Swims on learning self-compassion

We change all the time, which means self-love is an ongoing practice; we’re constantly learning to love the person we are today. Musician Teddy Swims wants you to be able to look in the mirror and see what a great person you are every day.


In this chat with Fearne, Teddy explains why he and his partner chose to go to couples therapy to help them prepare to become parents, as well as the incredible impact having an emotionally articulate father had on his ability to process his own big feelings.

Fearne and Teddy both see music, art, writing, and creativity in general as cathartic outlets for emotions, but can this sometimes tip into wallowing in the same negative thought patterns over and over again?


Plus, Fearne spotted a tattoo gun on Teddy’s dressing room table... will she let him tattoo her even though he’s “not very good yet”...?


Teddy’s album, I’ve Tried Everything But Therapy (Part 2), is out now.


If you liked this episode of Happy Place, you might also like:


Olly Alexander


Yung Blud


Jon Bon Jovi

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(418)

Ashley James: You’re a bimbo! Mumsy! Bossy! How we shrink confidence out of girls

Ashley James: You’re a bimbo! Mumsy! Bossy! How we shrink confidence out of girls

You’re a bimbo. A nag. Too mumsy. Too bossy. Ever had any of those labels put on you? Far from harmless words, Ashley James is clear they all work to shrink women and girls.In this chat with Fearne, A...

9 Feb 1h 2min

Book Club Meets: Grief, women in history, and Elizabethan magic, with Maggie O’Farrell

Book Club Meets: Grief, women in history, and Elizabethan magic, with Maggie O’Farrell

You might have recently seen Hamnet at the cinema, but did you read the book along with the Happy Place Book Club in January?In this chat, Fearne and author Maggie O’Farrell talk about how Jessie Buck...

5 Feb 29min

Sam Claflin: I calorie count and overthink! What is body dysmorphia?

Sam Claflin: I calorie count and overthink! What is body dysmorphia?

Do you find it hard to look in the mirror? Have you found yourself controlling what you eat or exercise you do? Actor Sam Claflin has struggled with his body image since he was a child.In this chat wi...

2 Feb 1h 2min

Fearne says hello to intuitive exercise and goodbye to people pleasing

Fearne says hello to intuitive exercise and goodbye to people pleasing

There’s a bit too much pressure on reaching an unwavering state of happiness isn’t there? It’s just not realistic. So Fearne’s going to be dropping into your feed every week for some candid nattering ...

29 Jan 17min

Louise Thompson: Maternity care is bleak! Mental and physical scars of my traumatic birth

Louise Thompson: Maternity care is bleak! Mental and physical scars of my traumatic birth

Everyone deserves a safe and dignified birth, but when Louise Thompson gave birth to son Leo, she was left with post-traumatic stress disorder.In this chat with Fearne, Louise talks through how her PT...

26 Jan 57min

Ant and Dec: I’d choose fatherhood over TV! Practicing gratitude and honouring growth

Ant and Dec: I’d choose fatherhood over TV! Practicing gratitude and honouring growth

Struggling to know if you’ve achieved enough? If you’re happy enough? Worry everything you’ve built could fall apart? Even national treasures Ant and Dec don’t feel like they’ve ‘made it’.In this chat...

19 Jan 55min

Sonia Choquette: “I’m having telepathic experiences!” Listen to your intuition

Sonia Choquette: “I’m having telepathic experiences!” Listen to your intuition

What would you do if you weren’t afraid? That’s the question spiritual teacher and intuitive guide Sonia Choquette wants you to think about.In this chat with Fearne, Sonia explains how to have more ag...

12 Jan 1h 1min

Overthinking is my demon! Erin Doherty on changing old behaviour patterns

Overthinking is my demon! Erin Doherty on changing old behaviour patterns

Do you constantly replay conversations, wondering if you said the wrong thing? You’re in good company; actor Erin Doherty’s biggest demon is overthinking.In this chat, Fearne and Erin explore how fear...

5 Jan 45min

Populärt inom Samhälle & Kultur

podme-dokumentar
badfluence
p3-dokumentar
en-mork-historia
mardromsgasten
aftonbladet-krim
gynning-berg
creepypodden-med-jack-werner
skaringer-nessvold
nemo-moter-en-van
killradet
flashback-forever
hor-har
kod-katastrof
aftonbladet-daily
p3-historia
spar
svenska-fall
vad-blir-det-for-mord
rattsfallen