“Don’t talk to yourself like that!” Teddy Swims on learning self-compassion

Surprise! We have a special bonus episode for you this week, in which Fearne talks to broadcaster and BFF Emma Willis about beauty: whether that's inner, outer or imagined. In return, we'd love it if you could vote for Happy Place in the British Podcast Awards - it's really simple and free to do: just head to britishpodcastawards.com/vote. Thanks to Garnier for supporting this podcast through their Commit to Care initiative. For more information on their work, just search Garnier Commit to Care. Hosted on Acast. See acast.com/privacy for more information.

7 Maj 201824min

Gok Wan is a hard worker - and it’s his eye for detail and relentless drive that has endeared him to millions of TV viewers. But it’s also responsible for some of the more difficult times of his life, including extreme waves of anorexia. In this searingly honest chat with Fearne, Gok talks about his childhood, how fashion turned his life around, and the many paths he’s taken to his happy place. Thanks to Garnier for supporting this podcast through their Commit to Care initiative. For more information on their work, just search Garnier Commit to Care. Hosted on Acast. See acast.com/privacy for more information.

30 Apr 201849min

When she's not playing Cersei Lannister in the hit show Game of Thrones, Lena Headey could kick back and relax. Not Lena. In this delightfully sweary interview with Fearne, the pair discuss life outside the set - from avoiding small talk at parties to visiting Syrian refugee camps and facing demons on social media. Thanks to Garnier for supporting this podcast through their Commit to Care initiative. For more information on their work, just search Garnier Commit to Care. Hosted on Acast. See acast.com/privacy for more information.

23 Apr 201829min

Can you be successful and stay grounded? After twelve years presenting radio's biggest interview show, Desert Island Discs, there are few people better placed to understand than Kirsty Young.From Nobel-winning scientists to Hollywood royalty (and actual royalty), Fearne talks to Kirsty about what makes them tick - and what words of wisdom they've shared with her over the years.Thanks to Garnier for supporting this podcast through their Commit to Care initiative. For more information on their work, just search Garnier Commit to Care. Hosted on Acast. See acast.com/privacy for more information.

16 Apr 201839min

What does it take to run one of the most influential magazines on the planet? And what do you need to be a great leader?Alexandra Shulman spent 25 years as the editor of British Vogue - here she tells Fearne about the things she learnt about herself, and how to cope once you decide to walk away from the job you love.Thanks to Garnier for supporting this podcast through their Commit to Care initiative. For more information on their work, just search Garnier Commit to Care. Hosted on Acast. See acast.com/privacy for more information.

9 Apr 201841min

We will all lose someone close to us, and the way we cope with that is never certain. But the way Zephyr speaks about the death of her husband has been an inspiration to Fearne.In this episode we hear stories of bereavement, raising a family on your own, and finding a happy place amongst the darkness. There's also a farting dog.Thanks to Garnier for supporting this podcast through their Commit to Care initiative. For more information on their work just search Garnier Commit to Care. Hosted on Acast. See acast.com/privacy for more information.

2 Apr 201848min

It's hard enough speaking in public about your mental health - so how is it to be the figurehead? Stephen Fry speaks to Fearne about his work as president of the charity Mind, and the issues he is forced to confront when speaking to others about their own problems. Along the way we hear how Stephen likes to unwind, his new life as a vegetarian, and the many, many wonderful turns of phrase that makes spending time with Stephen such a lovely experience.Subscribe to Happy Place now at officialfearnecotton.com/happyplaceThanks to our sponsors Garnier and their Commit to Care initiative. Find out more here. Hosted on Acast. See acast.com/privacy for more information.

26 Mars 201842min

At the age of 24, Matt Haig was working in Ibiza with his girlfriend when he had a life-changing panic attack. Today he talks to Fearne about what happened next, his slow road to recovery and acceptance - and how the author of Reasons To Stay Alive found writing and talking about his experiences has helped him and others.This episode contains references to suicide and suicidal thoughts. If you're in the UK and in need of someone to talk to someone, this is a great list of people.For those outside the UK, you can call: Argentina: 02234930430 Australia: 131114 Austria: 017133374 Belgium: 106 Bosnia & Herzegovina: 080 05 03 05 Botswana: 3911270 Brazil: 212339191 Canada: 5147234000 (Montreal); 18662773553 (outside Montreal) Croatia: 014833888 Denmark: +4570201201 Egypt: 7621602 Finland: 010 195 202 France: 0145394000 Germany: 08001810771 Holland: 09000767 Hong Kong: +852 2382 0000 Hungary: 116123 India: 8888817666 Ireland: +4408457909090 Italy: 800860022 Japan: +810352869090 Mexico: 5255102550 New Zealand: 045861048 Norway: +4781533300 Philippines: 028969191 Poland: 5270000 Russia: 0078202577577 Spain: 914590050 South Africa: 0514445691 Sweden: 46317112400 Switzerland: 143 USA: 18002738255 Hosted on Acast. See acast.com/privacy for more information.

19 Mars 201847min