White Kidney Bean Extracts: A Natural Carb Blocker
Are you struggling to with restricting carbs in your diet? White kidney bean extracts might be the answer! In this podcast, we'll explore how this natural carb blocker works and its limitations. Learn how to effectively use Phaseolus vulgaris extracts for weight loss. For more information about this topic: https://brianyeungnd.com/2022/02/24/white-kidney-bean-for-weight-loss/
18 Juli 20225min
The Benefits (and Limitations) of L-Carnitine for Fat Loss
Is L-Carnitine the secret to successful fat loss? In this podcast, we'll explore how L-Carnitine can help people lose weight, as well as the limitations of using L-Carnitine for weight loss. We'll also provide tips on how to effectively use it for weight loss. For more information about this topic: https://brianyeungnd.com/2022/04/07/l-carnitine-for-fat-loss/
11 Juli 20225min
Saxenda vs. Contrave vs. Xenical: Which is Right for You?
Confused about which weight loss drug is right for you? In this podcast, we'll compare three common options: Saxenda (liraglutide), Contrave (bupropion and naltrexone), and Xenical (orlistat). Find out which one comes out on top and might be the best choice for you. For more information about this topic: https://brianyeungnd.com/2022/01/20/saxenda-vs-contrave-vs-xenical/
4 Juli 20228min
Peanut Butter for Weight Loss: Friend or Foe?
Peanut butter, weight loss food or waistline killer? How does it compare to almond butter and other nut butters when it comes to weight loss? In this podcast, we'll take a closer look at peanut butter and see if it's a friend or foe. For more information about this topic: https://brianyeungnd.com/2022/04/28/is-peanut-butter-good-for-weight-loss/
27 Juni 20227min
Are Eggs Safe For Weight Loss?
Are eggs a weight loss-friendly food or a cholesterol-laden danger? In this podcast, we'll examine the pros and cons of incorporating eggs into your weight loss diet. Plus, we'll answer the question of how many eggs per day is too much. For more information about this topic: https://brianyeungnd.com/2022/01/13/are-eggs-good-for-weight-loss/
20 Juni 20225min
The Benefits (and Limitations) of Chromium for Weight Loss
Can taking chromium picolinate really help with weight loss? And does the form of chromium matter? In this podcast, we'll examine the different forms of chromium, their effects on blood sugar, and their realistic effects on weight. For more information about this topic: https://brianyeungnd.com/2022/03/10/chromium-for-weight-loss/
13 Juni 20225min
Cayenne Supplements: Are They Worth the Hype?
Are you considering using capsaicin supplements for weight loss? Watch our podcast to learn the truth about their effectiveness. We'll reveal why capsaicin supplements may not be as effective as you think, and explain why adding spicy food to your diet may be a better choice for weight loss. For more information about this topic: https://brianyeungnd.com/2022/02/03/capsaicin-for-weight-loss/
30 Maj 20225min
What candy is less fattening?
How do different candies like dalgona compare to other popular candies in terms of their impact on weight loss? Let’s see if we can properly incorporate sweets into a diet.
27 Maj 20224min
