Hot Flashes to Hot Sex: The Power of Pleasure in Menopause with Eva Clay | 56

Shownotes

• What Eva learned through menopause that she wishes she had known

• The science behind body changes in perimenopause and menopause

• Some of the key practices Eva recommends for midlife

• How meditation supports perimenopause and menopause

• How Eva's needs with men and relationships changed through menopause

• Why Eva calls Kali the Patron Goddess of Menopause

Bio

Eva Clay is an acclaimed sexologist, psychotherapist and professional troublemaker whose mission is to illuminate the ménage-a-trois of soul, sex and science. She's helped thousands of people unlock their innate potential for pleasure, and as a former professor of neuroscience, she bodaciously reminds us that smart is sexy. As a practitioner of sexual tantra for 13 years, her work is an elegant marriage of the profound and the playful - and she has a particular passion for elevating women in their midlife portal to enjoy the most wildly succulent phase of their lives.

See www.EvaClay.com

Timestamps

00:01:00 - Guest introduction

00:04:02 - Eva shares the story of her first hot flash

00:06:20 - The medical model around perimenopause and menopause

00:07:59 - What Eva learned through menopause that she wishes she had known

00:09:19 - Sign up for Layla's newsletter at LaylaMartin.com

00:11:00 - What we offer the world when we're in menopause fundamentally shifts

00:14:49 - The science behind body changes in perimenopause and menopause

00:17:38 - Why women who prioritize pleasure have a more easeful menopausal process

00:19:44 - The mindset that allowed Eva to have lovers in perimenopause

00:21:47 - Some of the key practices Eva recommends for midlife

00:24:46 - How meditation supports perimenopause and menopause

00:25:56 - Discover MOOD™ Sex Magic

00:26:39 - Unlock your deepest passion inside The Tantric Mastermind for Couples

00:29:03 - Eva shares her love story

00:32:21 - Eva and Layla drink MOOD SEX MAGIC

00:33:52 - How ketamine helped Eva move into a deeper state of body acceptance

00:35:38 - How Eva's needs with men and relationships changed through menopause

00:38:23 - Eva's experience with hormones

00:39:34 - Why Eva calls Kali the Patron Goddess of Menopause

00:40:31 - Fall in love with your body and unlock outrageous orgasms with Obliss

00:42:15 - Why it's never too late to start these practices

00:46:00 - Menopause isn't about how you look, it's about how you feel

00:47:28 - Enhance your sensitivity and pleasure inside Crystal Pleasure

00:50:16 - Menopause: you are in full bloom

00:51:03 - Conclusion