Walking Through Grief: Coping, Comforting Kids, and Embodied Emotions :: Erin Nelson and Colleen Montague [Ep 517]

Walking Through Grief: Coping, Comforting Kids, and Embodied Emotions :: Erin Nelson and Colleen Montague [Ep 517]

Grief is a journey that no one wants to walk, yet so many of us will experience deep loss in our lifetime. In this episode, Colleen and Erin have an open and honest conversation about Erin’s journey through unimaginable loss—losing her husband in a plane crash, navigating her children’s grief, the heartbreak of her mother’s suicide, and later, the devastating loss of her son in a car accident.

Through her story, Erin shares what it looks like to carry grief in our bodies, the crisis of faith that can come with loss, and how she found her way through the darkness. From those tragedies was born Jessica’s house, a place for families to walk through grief and be supported. And now a book When Grief Comes Home that shares the tools she has learned through so many trials.

Here are some topics we cover:

  • The impact of trauma and grief on the body and nervous system
  • The importance of modeling healthy grief and emotional expression for children
  • How to come alongside grieving families in tangible, practical ways
  • The unique challenges couples face when grieving a child and how to let someone grieve in their own way
  • Brightsiding- what it is and how to speak to someone in a dark season

Connect with Erin and Colleen:


Links Mentioned:



Related Episodes:


Featured Sponsors:

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  • Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

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Identifying Your God-Given Space (Part 2) :: Sally Clarkson [Ep 404] RWYB Series wk 3

Identifying Your God-Given Space (Part 2) :: Sally Clarkson [Ep 404] RWYB Series wk 3

What is unique about your life experience? Was your first thought, “Nothing”? Even the life that feels ho-hum is unique because no one else is wired precisely like you are, experiencing life precisely like you are.  My guest this week is author, speaker, and mom, Sally Clarkson. Having moved 23 times in her life she has had to find things she can take with her wherever she goes. A favorite of hers is connecting with people over tea. She encourages us to adopt simple rhythms that fit our experience and wiring and allow us to connect with who and what matters most to us.   Connect with Sally Clarkson:  Website:  https://sallyclarkson.com/  Facebook: https://www.facebook.com/therealsallyclarkson/  Instagram:  @sally.clarkson Links Mentioned:    Tea Time Discipleship: Sharing Faith One Cup at a Time by Sally Clarkson  Related Episodes: Weathering Life’s Storms :: Sally Clarkson [Ep 336] Week Four Summer of Mentorship :: Sally Clarkson Cultivating Friendships in a World of Isolation :: Sally Clarkson [Ep 233]  Choose What Matters to You :: Kendra Adachii [Ep 293] Exclusive Pre-Order:  Pre-Order Right Where You Belong: How to Identify and Fully Occupy Your God-Given Space and receive a FREE audiobook copy, narrated by Heather MacFadyen Featured Sponsors:  Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

10 Apr 202349min

Identifying Your God-Given Space (Part 1) :: Cleere Cherry Reaves [Ep 403] RWYB wk 2

Identifying Your God-Given Space (Part 1) :: Cleere Cherry Reaves [Ep 403] RWYB wk 2

What do you think when you hear the word “boundary”? Boundaries keep things in, keep things out, and help us feel safe. But they can also feel limiting, and we don’t always get to choose our boundaries. That’s where my guest this week, Cleere Cherry Reaves, encourages us to humbly submit to the space and assignment God has given us. Through her experience as a follower of Christ and a mom, she reminds us of this: in whatever way we are experiencing the boundaries of time and place, we can control where we spend our attention, our perspective, and how we inhabit our God-given space.  Connect with Cleere Cherry Reaves:  Website:  https://www.cleerelystated.com/  Facebook: https://www.facebook.com/cleerelystated/  Instagram:  @cleerelystated  Links Mentioned:    The Miracle of You by Cleere Cherry Reaves  Related Episodes: Praising Through the Pain of Physical Limitations :: Karen Harmon [Ep 231] Signpost Parenting :: Ann Voskamp [Ep 394]  Recovering from Mom Burnout :: Nicole Zasowski [Ep 357] Exclusive Pre-Order:  Pre-Order Right Where You Belong: How to Identify and Fully Occupy Your God-Given Space and fill out the form to get a FREE audiobook copy narrated by Heather. Featured Sponsors:  Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

3 Apr 202355min

How to Never Miss Out :: Vaneetha Risner [Ep 402] RWYB Series Wk 1

How to Never Miss Out :: Vaneetha Risner [Ep 402] RWYB Series Wk 1

What would it look like for you to live your best life? What if someone told you that you already are living your best life? Not because you’ve accomplished and arranged things just how you want, but because not only is God with you exactly where you are, but because he purposefully placed you there.  My guest this week, author and mom Vaneetha Risner, encourages us with her harrowing story of intense suffering and God meeting her right in its midst. Frustrated by circumstances and eager to experience God in the same manner others did she felt the Lord gently saying to her, “This is where I've placed you. This is where I'm gonna meet you. I'm not gonna expect you to climb mountains or do things you can't do to meet me.”  Do you feel out of place? Are you looking for the unique and specific ways God wants to use you? Join us for a series focused around my new book, Right Where You Belong: How to Identify and Fully Occupy Your God-Given Space. We’ll walk together through six stories of women leaning into the varied assignments God has given them.   Connect with Vaneetha Risner:  Website:  https://www.vaneetha.com/  Facebook: https://www.facebook.com/vaneetharisner  Instagram:  @vaneetharisner  Twitter: @vaneetharisner    Links Mentioned:   Walking Through Fire: A Memoir of Loss and Redemption by Vaneetha Risner Desperate for Hope: Questions We Ask God in Suffering, Loss, and Longing by Vaneetha Risner (Bible Study)  The Scars That Have Shaped Me: How God Meets Us in Suffering by Vaneetha Risner Dark Clouds, Deep Mercy: Discovering the Grace of Lament by Mark Vroegop Suffering: Gospel Hope When Life Doesn’t Make Sense by Paul David Tripp Walking With God Through Pain and Suffering by Timothy Keller  A Lifetime of Wisdom: Embracing the Way God Heals You by Joni Eareckson Tada   Exclusive Pre-Order:  Pre-Order Right Where You Belong: How to Identify and Fully Occupy Your God-Given Space and receive a FREE audiobook copy, narrated by Heather MacFadyen Related Episodes: The Good God Wants for Our Families :: Paul David Tripp [Ep 285] Bottles of Hope :: Lindsey Wheeler [Ep 386] Faith for the Unexpected :: Christine Caine [Ep 202] Brave Enough to be Broken :: Toni Collier [Ep 388] Featured Sponsors:  Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

27 Mars 202349min

How to be Truly Strong :: Aundi Kolber [Ep 401]

How to be Truly Strong :: Aundi Kolber [Ep 401]

What does strength look like to you? Does it look like white knuckling it, holding your breath? Or does it look like putting your oxygen mask on first, and then attending to the needs of others?  We all want to, need to be strong for those around us. But my guest this week reminds us there is a cost to being certain kinds of strong. Aundi Kolber is an author and therapist and her new book, Strong Like Water, helps unpack what true strength looks like and feels like and how to get there. In our conversation she encourages us in the practices of self-compassion and grounding and helps us see how white knuckling it is actually detrimental to our relationships and if we will pay attention to ourselves we can show up better for the people we hold dear.  Connect with Aundi Kolber:  Website:  https://aundikolber.com/  Facebook: https://www.facebook.com/aundikolberwrites  Instagram:  @aundikolber  Twitter: @aundikolber    Links Mentioned:   Strong Like Water: Finding the Freedom, Safety, and Compassion to Move Through Hard Things – And Experience True Flourishing by Aundi Kolber  Try Softer: A Fresh Approach to Move Us Out of Anxiety, Stress, and Survival Mode –and into a Life of Connection and Joy by Aundi Kolber    Exclusive Pre-Order:  Pre-Order Right Where You Belong: How to Identify and Fully Occupy Your God-Given Space and receive a FREE audiobook copy, narrated by Heather MacFadyen Related Episodes: The Window of Tolerance :: Charissa Fry [Ep 260] True Intimacy with God :: Mo Isom Aiken [Ep 318] Quiet Your Inner Critic and Practice Self-Compassion :: Kim Frederickson [Ep 188] Walking Through Seasons of Unbelonging :: Shauna Niequist [Ep 362] Featured Sponsors:  Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

20 Mars 202356min

Guided by Faith :: Candace Cameron Bure [Ep 400]

Guided by Faith :: Candace Cameron Bure [Ep 400]

12Where do you turn for answers? Answers in parenting, answers in your career, answers when you encounter the negativity that seems to be lurking around every corner of life these days? My guest this week is a mom who came to a crossroads early in her parenting journey - what will I teach my kids about God? What do I even know about God?  In the hiddens years of mothering her small children a deep relationship with God was forged that would serve as the foundation for Candace Cameron Bure’s life. It directs how she mothers, her return to the entertainment industry, and her forays into entrepreneurship.  Candace is, among many other titles, host of the Candace Cameron Bure Podcast where Heather will join her as co-host for season 2 of the show!  Connect with Candace Cameron Bure:  Website:  https://candacecbure.com/  Facebook: https://www.facebook.com/candacecameron  Instagram:  @candacebure @candacecameronburepodcast  Twitter: @candacebure  TikTok: candacecameronb Links Mentioned:   The Bible Recap with Tara-Leigh Cobble Candace Cameron Bure Podcast  Candace’s Clothing Line  DaySpring Candace Cameron Bure Collection Related Episodes: How to be Calm and Kind Under Pressure :: Candace Cameron Bure [Ep 223]   Exclusive Pre-Order:  Pre-Order Right Where You Belong: How to Identify and Fully Occupy Your God-Given Space

13 Mars 202344min

Talking, Teens, and Twenty-four Years :: Bruce + Heather [Ep 399]

Talking, Teens, and Twenty-four Years :: Bruce + Heather [Ep 399]

Join Bruce and Heather for a Q + A episode where they talk about the importance of connection and communication in their marriage (Happy 24th Anniversary!  🎉🥳) and what it looks like to be in the thick of parenting teens.  Links Mentioned:    Champion Tribes Feeding the Mouth That Bites You: A Complete Guide to Parenting Adolescents and Launching Them Into the World by Kenneth Wilgus, PhD.  Townsend Sheet of Emotional Needs (scroll down below the show notes)   Related Episodes: Communication that Connects :: Kimberly Galindo [Ep 396] Freeing Your Adolescents to Step Into Adulthood - Ages and Stages - Teens :: Dr. Ken Wilgus [Ep 382 Bruce Learns to Label His Feelings :: Bruce and Heather  [Ep 316] 20th Anniversary Q + A :: Bruce and Heather [Ep 242] The Right to Change My Mind :: Bruce and Heather [Ep 196] This is Us :: Bruce and Heather [Ep 145] Goals, Roles, and Superpowers :: Bruce and Heather MacFadyen [Ep 112]   Exclusive Pre-Order:  Pre-Order Right Where You Belong: How to Identify and Fully Occupy Your God-Given Space Featured Sponsors:  Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

6 Mars 202338min

Students of Our Children :: Karen Stubbs [Ep 398]

Students of Our Children :: Karen Stubbs [Ep 398]

What does a child need to flourish? There are a million answers to that question, but in all honesty, it’s a little different for each child. We have so many tools available to us to help us see our own personalities and tendencies more clearly. My guest this week is mom and author Karen Stubbs. She challenges us to be students of our kids’ personalities - to tell them the way they are wired is a good gift from God. She encourages us to learn our kids. Not just to correct or discipline them, but to celebrate the way God has made them, help them grow into their strengths, and give them eyes to see their weakness with kindness and grace. Through her ministry, Birds on a Wire, parents can take a quiz to help understand their child’s unique personality and then be equipped to shepherd each unique personality well.  Connect with Karen Stubbs:  Website:  https://birdsonawiremoms.com/karenstubbs  Facebook: https://www.facebook.com/BirdsonaWireMoms/  Instagram: @karenstubbs  @birdsonawiremoms  Twitter: @BOAWMoms  Podcast: Wire Talk Links Mentioned:   Personality Plus for Parents: Understanding What Makes Your Child Tick by Florence Littauer  Birds on a Wire Personality Color Quiz Wire Talk Podcast Series on Personality  The Art of Motherhood by Karen Stubbs  Survival Guide to Motherhood: Learn to Thrive, Not Just Survive by Karen Stubbs PDF:: How to Parent Each Type  Related Episodes: Honoring Others :: Rachel Wade [Ep 348]  Temperament Guide: Help for All Types of Moms to All Types of Kids [Ep 14]  Understanding Boys Better :: David Thomas [Ep 315] Exclusive Pre-Order:  Pre-Order Right Where You Belong: How to Identify and Fully Occupy Your God-Given Space Featured Sponsors:  Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

27 Feb 202347min

On the Role of Women :: Joel Muddamalle [Ep 397]

On the Role of Women :: Joel Muddamalle [Ep 397]

Why do you think God created women?  We know from Genesis that God didn’t say, “We have all these fish, we may as well have women too,” but instead he said, “It is not good” without women. Women take on all sorts of roles in our society, but it can be particularly difficult to suss out what exactly is our role in church and leadership.  My guest this week is theologian Joel Muddamalle. Joel serves as the Director of Theology and Research for Proverbs 31 Ministries among other teaching and preaching responsibilities. In our conversation this week we dive into both the Complementarian and Egalitarian viewpoints as well as receiving gentle encouragement of the great value God places on women and the charge to approach these issues with humility.  Connect with Joel Muddamalle:  Website:  https://muddamalle.com  Facebook: https://www.facebook.com/Muddamalle/  Instagram:  @muddamalle  TikTok: https://www.tiktok.com/@muddamalle  Links Mentioned:   Complimentarian Theologians  Dr. Tom Schreiner Egalitarian Theologians Lynn Cohick  Craig Keener Craig Blomberg Related Episodes: Gender and Sexuality :: Preston Sprinkle [Ep 370] Women Can Be All In For Jesus :: Kat Armstrong [Ep 253]  Exclusive Pre-Order:  Pre-Order Right Where You Belong: How to Identify and Fully Occupy Your God-Given Space Featured Sponsors:  Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

20 Feb 202356min

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