Episode 18: Silencing our fear
When that person says something that hurts, when we feel excluded how we silence our feelings to ourselves. We explore why showing up to this silence is an important role for humanity for love Hosted ...
18 Apr 202416min
How do I listen to Myself?
We are always thinking about how we listen to others, but how do we listen to ourselves. In this episode we explore the more I can listen to myself the easier it is to be mindful to others Hosted on ...
4 Feb 202410min
Episode 16 - A Busy Mind
Your mind is constantly racing with thoughts. But thinking is not the enemy. Hosted on Acast. See acast.com/privacy for more information.
23 Jan 20248min
Episode 15 - Judgement - Right and Wrong
Are we right or could we be wrong, and should we care so much? Hosted on Acast. See acast.com/privacy for more information.
23 Jan 20246min
Episode 14 - Cancer and Seperation
A partner leaving you when you get a cancer diagnosis is more common than you might think Hosted on Acast. See acast.com/privacy for more information.
15 Jan 202411min
Episode 13 - Stretching the Moments
Don't rush your story, it's important Hosted on Acast. See acast.com/privacy for more information.
15 Jan 20246min
Episode 12 - Anxiety
Is anxiety good or bad? Hosted on Acast. See acast.com/privacy for more information.
15 Jan 20247min
Episode 11 - My Journey
From Clontarf to India to West Cork and Sligo plus everything inbetween Hosted on Acast. See acast.com/privacy for more information.
15 Jan 202412min
