Heal Your Heartbreak8 Apr 2025

#264 Discovering the Power of Questions in Building Intimacy with Topaz Adizes

In today's episode, I have the pleasure of chatting with Topaz Adizes, the incredible director of "The And" and founder of The Skin Deep. Together, we dive into the fascinating world of how deep, intentional questions can significantly elevate relationship intimacy. Topaz opens up about his personal quest for real connection, sharing how the right questions can transform negative thought patterns into opportunities for empowering self-growth. We explore the concept of intimacy as a skill that can be learned and practiced, the importance of deep listening, and the power of creating environments that are both safe and challenging for open dialogue. Additionally, we discuss how the period following a breakup can be a powerful time for introspection and personal development. Whether you're in the midst of healing or looking to deepen your connections, this episode is packed with insights to help you form more meaningful relationships with both yourself and others.

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Avsnitt(338)

#338 How to Master Confidence in Dating with Serena Kerrigan

In today’s expert episode I’m chatting with Serena Kerrigan, confidence coach, creator, and author of the upcoming book Let’s Fucking Date. We dive into Serena’s journey of building self-confidence af...

8 Sep 42min

#337 What Really Breaks No Contact?

In today’s solo episode, I’m diving deep into the no contact rule- what it really means, why it’s so vital for healing from heartbreak, and all the gray areas that pop up in our super-connected digita...

1 Sep 20min

#336 Why the One Who Hurt You Can't Heal You with Najwa Zebian

In today’s expert episode, I’m sitting down with the incredible Najwa Zabian, Lebanese-Canadian author, speaker, and educator, to talk about her powerful new book, The One Who Broke You Can’t Heal You...

25 Aug 46min

#335 Healing Heartbreak Through Somatic Tools with Beth Schild

In today’s expert episode, I’m joined again by somatic coach and breathwork facilitator Beth Schild, whose last appearance was our most-listened-to episode of the year. We dive deep into the world of ...

18 Aug 43min

#334 Should You Give Your Ex a Second Chance? With Dr. Joy Berkheimer

In today’s expert episode I’m interviewing Dr. Joy Berkheimer, a licensed marriage and family therapist, sexologist, dating coach, and author of Why Won’t He Call. We dive deep into the topic of secon...

11 Aug 40min

#333 How to Break Free From Toxic Patterns with Dr. Adi Jaffe

In today’s expert episode, I’m talking with Dr. Adi Jaffe, a nationally recognized expert on transformation and author of the book Unhooked. We dive deep into the connection between addiction and hear...

4 Aug 50min

#332 Why Your Ex Appears Happy and How to Handle It

In today’s solo episode, I’m diving into one of the most common and painful post-breakup struggles: what to do when it seems like your ex is totally fine while you’re still hurting. I break down why s...

28 Juli 18min

#331 Lessons Learned From Repeated Breakups: Listener Episode

In today's listener episode, I'm interviewing a man in his late 30s who recently went through the end of a 3.5 year relationship that he moved cities for. We talk about the unique challenges of reloca...

21 Juli 41min