Vacation Michelle, Running Trivia & Wine; Feat. My Best Friend
The Fuel Pod21 Sep 2021

Vacation Michelle, Running Trivia & Wine; Feat. My Best Friend

Today we’re talking about everything from my trip to Madison, to Bachelor in Paradise, to track and field in high school, to music, to Guitar Hero, plus a lot more. I’m talking with my best friend Anna from my hometown and her awesome boyfriend Marc. We get progressively drunker through the episode, so you have that to look forward to. Marc tells us about his connection to Conner from the Bachelor franchise and how he randomly found out he was going to be on the Bachelorette, Anna shares her sexual awakening playlist, and I quiz Marc and Anna on running statistics to see if Anna’s doctorate in the works is actually paying off. This is a must-listen-to episode best paired with a glass of red wine or an easy run or walk.

Other notable points & questions discussed:

Cheese curds: are they worth the hype?

Track and field: 100m vs. 400m hurdles, high jump, long jump, and sprinting

The Peloton… my new favorite obsession.

Anna hid behind the shed in high school PE… can you guess why?

Is running the most difficult cardio for your body to adjust to?

Does basketball running translate to track and field shape?

Anna keeps track of a list of things Marc doesn’t believe in; spoiler alert, the list includes Sweet Caroline… *gasp*

Featured on running trivia:

Do you know the following acronyms?

DNF

BQ

DOMS

Further questions:

What is the average age of a half marathoner?

What’s the most popular road race distance in the US?

Listen to hear the rest!

➡️ SOCIALS / SUPPORT:

It would mean a lot if you subscribed to my Youtube: www.youtube.com/fuelmyrun

Catch me on Insta:

www.instagram.com/fuelmyrun *I post here more often

www.instagram.com/thefuelpod *This IG will give you episode updates

Check out my website: www.fuelmyrun.com

If you're down with the pod and want to hear more, I'd love your support! https://anchor.fm/michelle-knafla/support

-

➡️ RECOMMENDATIONS:

Looking for running-related recommendations? Here are my go-to’s:

Running Belts

Flip belt running belt: https://amzn.to/3knQaY9

SPIBelt https://amzn.to/3yIHiBR

Watches

https://www.fuelmyrun.com/blog-3/you-dont-run-with-a-watch-devastating

Any base model of Garmin will do the job! Here's a decent base model: https://amzn.to/3wCNw4x

On my wrist - Garmin Forerunner 920XT: https://amzn.to/3B9W31H

Garmin Forerunner 745 - https://amzn.to/3sHOLiR

Garmin Forerunner 645 Music - https://amzn.to/3kfkVOM

Clothing

Long compression socks: https://amzn.to/3zIra3C

Short compression socks: https://amzn.to/2XVD8JJ

Hats

https://amzn.to/3izJHbB

Headphones

Airpod Pros: https://amzn.to/3yMyVVP

The quality is the best and the battery life is a lot longer than other brands

AfterShokz: https://amzn.to/3yLKz3b


Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(30)

My Fitness Journey: Feat. Melanie

My Fitness Journey: Feat. Melanie

Hate running? Maybe you didn’t give it a fair try… after listening to this episode, you might agree if you’re curious to give running one last go. This happened to Melanie and I honestly had a similar...

26 Okt 202132min

My Fitness Journey: Feat. Brooke

My Fitness Journey: Feat. Brooke

Part 1 of a series similar to Chicken Soup for the Runners Soul… if you haven’t listened to that episode yet, definitely check it out after this one! Today, we’re talking with Brooke Bereznak about he...

19 Okt 202127min

Half Marathon Recap + Forming Meaningful Mantras

Half Marathon Recap + Forming Meaningful Mantras

Long Beach half marathon recap! Let’s do it. I’m talking through my decision to sign up 2 days before and spend more money than I’ve ever spent on a half marathon before. Crazy, wild, random, and hi, ...

12 Okt 202140min

High at a Nail Salon + Pre Race Check-in

High at a Nail Salon + Pre Race Check-in

If you're down with the pod and want to hear more, I'd love your support! https://anchor.fm/michelle-knafla/support Download the Fuelmyrun pre-race checklist here: https://www.fuelmyrun.com/blog-3/202...

5 Okt 202128min

Post Run Trip to the DMV + Top Tips to Run Injury Free

Post Run Trip to the DMV + Top Tips to Run Injury Free

A post-run trip to the DMV? What was she thinking!? In this episode you’ll experience the real-time drama of what happens when you schedule a DMV appointment after a run and, unfortunately, have a ser...

28 Sep 202129min

Couch to Half Marathon, You Promised Me Lox, Feat. Sam

Couch to Half Marathon, You Promised Me Lox, Feat. Sam

The secret is out - Sam shares what he thinks is the best motivator to complete a half or full marathon. Today we’re talking to my boyfriend Sam. You’ll get to know him a little more and as we dive in...

7 Sep 202126min

The Most Important Strength Training Moves For Runners + StubHub Stubbed Me

The Most Important Strength Training Moves For Runners + StubHub Stubbed Me

If you're down with the pod and want to hear more, I'd love your support! https://anchor.fm/michelle-knafla/support Today we’re running through (pun always tended) what I think are the best strength t...

31 Aug 202130min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-beroende-medberoende
rss-jossan-nina
bullfika
angestpodden
johannes-hansen-podcast
not-fanny-anymore
sexnoveller-deluxe
rss-vuxna-pa-latsas
inga-beiga-morsor
sova-med-dan-horning
rss-viktmedicinpodden
halsoveckan-by-tyngre
hacka-livet
sa-in-i-sjalen
rss-traningsklubben
rss-hos-psykologen
tyngre-radio
rss-basta-livet
rss-autismandan