234. Go From Shrinking To Confident Main Character Energy

234. Go From Shrinking To Confident Main Character Energy

In this episode, we're diving deep into Main Character Energy — what it is, why it matters, and how to start building it (even if you're shy, introverted, or feeling wildly behind).

You'll learn:

- Why Main Character Energy is even more important in unstable times
- The three essential skills at the heart of a Main Character Life
- The truth about people-pleasing, perfectionism, and "best friend identity"
- Why healing burnout isn't just for you — it's for your community, too
- How to take powerful action using the "10 Seconds of Courage" method

Real stories from Lily and her clients on what happens when you stop shrinking and start taking up space

This is your invitation to stop settling for "good enough" and start creating a life that's audaciously joyful, deeply aligned, and unapologetically yours.

Want to go deeper?

Join us for the free live training on April 23rd:

✨ Stop People-Pleasing + Build a Stupidly Joyful Life ✨

You'll learn exactly how to cultivate Main Character Energy — and get a behind-the-scenes look at the 6-month mastermind, Main Character Life.

RSVP HERE-- https://www.datebrazen.com/joyful-life

Applications open during the live event, and spots are limited.
✨ Join the waitlist for early access → https://www.datebrazen.com/mcl-waitlist

🎧 Listen now + step into your Main Character Era.

Order my book, "Thank You, More Please": https://www.datebrazen.com/book

Follow me on:

✨ Instagram

✨ Tiktok

✨ Youtube

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Avsnitt(341)

286. Stop Freezing Around Cute People

286. Stop Freezing Around Cute People

If you want to date IRL and find your person, but you see someone cute and your body locks up, this episode is for you. Freezing is a somatic response. It is your nervous system protecting you from f...

13 Okt 19min

285. How to date men when you hate men

285. How to date men when you hate men

How do you date men when you hate men? It can be a tough question, especially if you've never seen that what you want and who you want exists. Both/and in this episode, I'm your feminist dating coac...

6 Okt 10min

284. Make dating apps optional: A roadmap to attract the right relationship IRL

284. Make dating apps optional: A roadmap to attract the right relationship IRL

You don't have to be on dating apps to be "trying" in your dating life. This episode gives you the alternative strategy that has worked for hundreds of my clients (and worked for me to meet my husband...

29 Sep 24min

283. My story: from people pleasing and settling in dating, to attracting more as the main character (and how you can, too)

283. My story: from people pleasing and settling in dating, to attracting more as the main character (and how you can, too)

In episode 283, I'm getting personal about how people pleasing made me settle in dating, friendship, and work, how it led to panic attacks on my lunch break, and the three-step formula I used to quit,...

22 Sep 31min

282. "It's scary to want things." How to stop people pleasing and attract what you actually want, with my client Jackie

282. "It's scary to want things." How to stop people pleasing and attract what you actually want, with my client Jackie

Jackie was burnt out to a crisp. She was in a job she felt trapped in, because the story was that she had to be of service no matter how she felt. She had taken a sabbatical that was supposed to be tw...

15 Sep 54min

281. When is the right time to have sex? (and why you keep asking everyone but yourself)

281. When is the right time to have sex? (and why you keep asking everyone but yourself)

The way you do one thing is the way you do everything. So when you're stressed about the question "when is the right time to have sex??" and outsource your answer to another dating expert or another ...

8 Sep 26min

280. The Sneaky Ways You're People Pleasing (and How to Stop)

280. The Sneaky Ways You're People Pleasing (and How to Stop)

The good, reliable, everyone-comes-to-me best friend. You've been praised for that role your whole life. What if it's the reason you can't get yourself to shoot your shot, ask for more, or take up spa...

1 Sep 26min

279. Decide You're the One: How to Get Over the Fear That You're Not Enough

279. Decide You're the One: How to Get Over the Fear That You're Not Enough

You've been waiting to feel ready. Ready enough to launch the thing, shoot your shot, ask for the promotion you've been researching and figuring out the pitch for for months. Here's the hot take: you'...

25 Aug 30min

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