How to Turn Stress Into Your Breakthrough with Jeff Krasno

Visit Blog.Brendon.com for full summaries, videos and quotes related to this episode. Summary of How to Avoid Burnout:  1. Sleep. 2. Say No. 3. Schedule times for email. 4. Ask for help. The world needs to see you be the best of you. The world needs to see you living a Charged Life. Wait? No sponsors? Yep, I don't do sponsors. We turn down every sponsor proposal. In fact, we've been told that we're the only podcast and YouTube show with so many millions of downloads and views not to have a sponsor. Why? Because I don't like ads busting in my ear, and I bet you don't either. So, I self-fund all my videos, podcasts, posts, and projects. That means it's only by your support of my posts, books, online courses, and live events that allows me to be ad-free. So visit Brendon.com to signup for latest stuff, and keep sharing. - Brendon

24 Mars 20169min

Visit Blog.Brendon.com for full summaries, videos and quotes related to this episode. Summary of Should I have a Plan B:  1. Go Slowly 2. Be Multi-Passionate 3. Leverage Others 4. Be Fully Committed  The world needs to see you be the best of you. The world needs to see you living a Charged Life. Wait? No sponsors? Yep, I don't do sponsors. We turn down every sponsor proposal. In fact, we've been told that we're the only podcast and YouTube show with so many millions of downloads and views not to have a sponsor. Why? Because I don't like ads busting in my ear, and I bet you don't either. So, I self-fund all my videos, podcasts, posts, and projects. That means it's only by your support of my posts, books, online courses, and live events that allows me to be ad-free. So visit Brendon.com to signup for latest stuff, and keep sharing. - Brendon

17 Mars 201612min

Visit Blog.Brendon.com for full summaries, videos and quotes related to this episode. Summary of 4 Steps to Avoiding Overwhelm:  1. Start your day organized.  2. Transition well  3. Catch up 4. Be more mindful The world needs to see you be the best of you. The world needs to see you living a Charged Life. Wait? No sponsors? Yep, I don't do sponsors. We turn down every sponsor proposal. In fact, we've been told that we're the only podcast and YouTube show with so many millions of downloads and views not to have a sponsor. Why? Because I don't like ads busting in my ear, and I bet you don't either. So, I self-fund all my videos, podcasts, posts, and projects. That means it's only by your support of my posts, books, online courses, and live events that allows me to be ad-free. So visit Brendon.com to signup for latest stuff, and keep sharing. - Brendon

10 Mars 201610min

Visit Blog.Brendon.com for full summaries, videos and quotes related to this episode. Summary of Am I Dreaming Too Big?  1. Plan Big 2. Plan for the Worst Case Scenario 3. Don’t think in silos 4. Develop your skill set The world needs to see you be the best of you. The world needs to see you living a Charged Life. Wait? No sponsors? Yep, I don't do sponsors. We turn down every sponsor proposal. In fact, we've been told that we're the only podcast and YouTube show with so many millions of downloads and views not to have a sponsor. Why? Because I don't like ads busting in my ear, and I bet you don't either. So, I self-fund all my videos, podcasts, posts, and projects. That means it's only by your support of my posts, books, online courses, and live events that allows me to be ad-free. So visit Brendon.com to signup for latest stuff, and keep sharing. - Brendon

3 Mars 20168min

Visit Blog.Brendon.com for full summaries, videos and quotes related to this episode. Summary of How to Wind Down:  1. Transition from the busy day.  2. Don't get stuck in social media or in front of screens.  3. Have a gratitude practice.  4. Use your home environment to wind down.  The world needs to see you be the best of you. The world needs to see you living a Charged Life. Wait? No sponsors? Yep, I don't do sponsors. We turn down every sponsor proposal. In fact, we've been told that we're the only podcast and YouTube show with so many millions of downloads and views not to have a sponsor. Why? Because I don't like ads busting in my ear, and I bet you don't either. So, I self-fund all my videos, podcasts, posts, and projects. That means it's only by your support of my posts, books, online courses, and live events that allows me to be ad-free. So visit Brendon.com to signup for latest stuff, and keep sharing. - Brendon

25 Feb 20168min

Visit Blog.Brendon.com for full summaries, videos and quotes related to this episode. Summary of Stop Being a Helpful Burnout:  1. Clarify your needs. 2. Know where you add value and where it matters. 3. Say no, early and often. 4. Have a weekly honesty session.  The world needs to see you be the best of you. The world needs to see you living a Charged Life. Wait? No sponsors? Yep, I don't do sponsors. We turn down every sponsor proposal. In fact, we've been told that we're the only podcast and YouTube show with so many millions of downloads and views not to have a sponsor. Why? Because I don't like ads busting in my ear, and I bet you don't either. So, I self-fund all my videos, podcasts, posts, and projects. That means it's only by your support of my posts, books, online courses, and live events that allows me to be ad-free. So visit Brendon.com to signup for latest stuff, and keep sharing. - Brendon

18 Feb 201610min

How do you successfully start to have a difficult conversation? Try these four strategies and it will go SO much better: 1. Don't enter the conversation with your current emotions. 2. Begin with the end in mind.  3. Use the XYZ pattern of delivering difficult conversations or making requests.  4. Be more patient.  The world needs to see you be the best of you. The world needs to see you living a Charged Life. Visit Blog.Brendon.com for full summaries, videos and quotes related to this episode. Wait? No sponsors? Yep, I don't do sponsors. We turn down every sponsor proposal. In fact, we've been told that we're the only podcast and YouTube show with so many millions of downloads and views not to have a sponsor. Why? Because I don't like ads busting in my ear, and I bet you don't either. So, I self-fund all my videos, podcasts, posts, and projects. That means it's only by your support of my posts, books, online courses, and live events that allows me to be ad-free. So visit Brendon.com to signup for latest stuff, and keep sharing. - Brendon

11 Feb 201611min

How can you rediscover your passion, especially when you're already busy and working so hard? Listen to this inspiring instruction from Brendon Burchard, the world's leading high performance coach.  Try these four steps: 1. Get plenty of Rest.  2. Visualize your Passion.  3. Trigger your Passions.  4. Internalize and Celebrate your Wins.  The world needs to see you be the best of you. The world needs to see you living a Charged Life. Visit Blog.Brendon.com for full summaries, videos and quotes related to this episode. Wait? No sponsors? Yep, I don't do sponsors. We turn down every sponsor proposal. In fact, we've been told that we're the only podcast and YouTube show with so many millions of downloads and views not to have a sponsor. Why? Because I don't like ads busting in my ear, and I bet you don't either. So, I self-fund all my videos, podcasts, posts, and projects. That means it's only by your support of my posts, books, online courses, and live events that allows me to be ad-free. So visit Brendon.com to signup for latest stuff, and keep sharing. - Brendon

21 Jan 20169min