Dr. Megan & David Roche: High Carb, Bicarb, Zone 2, Vo2, Ketones, Heat training, Health + more!!

GET MERCH coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com GET MERCH We appreciate the support :) Use code "COFFEECLUB" for 20% off full price items on CamelBak.com this month. We are very excited to finally have a sponsor, please show them some love :) Well it is finally time - the biggest meet of the year is here, the WORLD CHAMPS. And this week we are lucky to have teammate and four time Coffee Club guest Joe Klecker on the show to help us preview it. We discuss our recent training and the vibes up here in St Moritz before diving into the first few days of competition, focusing on our teammates that are taking the line. Check Joe out here! https://www.instagram.com/joe_klecker/ Hope you guys enjoy! Join Morgan's discord: https://discord.gg/uaCSeHDpgs Insta: https://www.instagram.com/coffeeclubpod/ Morgan: https://www.instagram.com/morganmcdon... Olli: https://www.instagram.com/ollihoare/ George: https://www.instagram.com/georgebeamish/

17 Aug 20231h 2min

GET MERCH coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com GET MERCH We appreciate the support :) Use code "COFFEECLUB" for 20% off full price items on CamelBak.com this month. We are very excited to finally have a sponsor, please show them some love :) This week we have a very special guest, OAC teammate Sinta Vissa! She has an amazing and inspirational story which we do our best to explore. From being born in Ethiopia to growing up in Italy and then coming over to the US as a 400m Hurdler, Sinta's story has lots of twists and turns and makes for a great listen. After winning the NCAA 1500m last year, this year she has had an amazing rookie year as a pro, running 4:01 for the 1500m and recently winning the Italian Championships in the same event. Her next race is the World Champs in Budapest! Check Sinta out here! https://www.instagram.com/sintavissa/ Hope you guys enjoy! Join Morgan's discord: https://discord.gg/uaCSeHDpgs Insta: https://www.instagram.com/coffeeclubpod/ Morgan: https://www.instagram.com/morganmcdon... Olli: https://www.instagram.com/ollihoare/ George: https://www.instagram.com/georgebeamish/

10 Aug 20231h

GET MERCH coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com GET MERCH We appreciate the support :) Use code "COFFEECLUB" for 20% off full price items on CamelBak.com this month. We are very excited to finally have a sponsor, please show them some love :) Olli is back this week and he explains what has been a challenging two weeks for him since pulling out of the London DL and finding out the extent of his injury. This is one of the episodes where we really get to cover some of the lows of the what we do and this sport - and hopefully you guys can gain something from it. Hope you guys enjoy! Join Morgan's discord: https://discord.gg/uaCSeHDpgs Insta: https://www.instagram.com/coffeeclubpod/ Morgan: https://www.instagram.com/morganmcdon... Olli: https://www.instagram.com/ollihoare/ George: https://www.instagram.com/georgebeamish/

5 Aug 202358min

GET MERCH coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com GET MERCH We appreciate the support :) Use code "COFFEECLUB" for 20% off full price items on CamelBak.com this month. We are very excited to finally have a sponsor, please show them some love :) This episode is a little bit different considering some unfortunate news coming out of our camp in the last few days, with Olli's injury. He should be back next week to cover it a little more. Nonetheless, George and Morgan cover their recent races and where they are at now. Hope you guys enjoy! Join Morgan's discord: https://discord.gg/uaCSeHDpgs Insta: https://www.instagram.com/coffeeclubpod/ Morgan: https://www.instagram.com/morganmcdon... Olli: https://www.instagram.com/ollihoare/ George: https://www.instagram.com/georgebeamish/

29 Juli 202353min

GET MERCH coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com GET MERCH We appreciate the support :) Use code "COFFEECLUB" for 20% off full price items on CamelBak.com this month. We are very excited to finally have a sponsor, please show them some love :) Hey guys welcome back to the show!! Big week for us as all three of us are racing! We take you through our individual race previews and upcoming race weeks. George is off to race in the Monaco DL steeple, Olli is racing the 1500m at the London DL & Morgan is racing a 5000m at the Sound Running meet in LA. Wish us luck! Hope you guys enjoy! Join Morgan's discord: https://discord.gg/uaCSeHDpgs Insta: https://www.instagram.com/coffeeclubpod/ Morgan: https://www.instagram.com/morganmcdon... Olli: https://www.instagram.com/ollihoare/ George: https://www.instagram.com/georgebeamish/

20 Juli 20231h 3min

GET MERCH coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com coffeeclubpod.com GET MERCH We appreciate the support :) Use code "COFFEECLUB" for 20% off full price items on CamelBak.com this month. We are very excited to finally have a sponsor, please show them some love :) Hey guys welcome back to the show. Today we recapped the recent USA championships. Being based here in the US, it is one of the biggest weeks for T&F on our radar, and we had many teammates competing, so were playing close attention (not close enough to remember a lot of people's finishing places however...) Hope you guys enjoy! Join Morgan's discord: https://discord.gg/uaCSeHDpgs Insta: https://www.instagram.com/coffeeclubpod/ Morgan: https://www.instagram.com/morganmcdon... Olli: https://www.instagram.com/ollihoare/ George: https://www.instagram.com/georgebeamish/

13 Juli 20231h 7min

Use code "COFFEECLUB" for 20% off full price items on CamelBak.com this month. We are very excited to finally have a sponsor, should finally be able to upgrade the studio very soon :) Hey guys welcome back! We film this shortly after George's return to the US, after he ran 8:17 and came 4th in the steeplechase at the Stockholm Diamond League! After recapping this race, we move onto a preview of the upcoming USA champs, focusing on our teammates that are competing there. We are pumped for some big days of track action this week. Hope you guys enjoy this one! Join Morgan's discord: https://discord.gg/uaCSeHDpgs Insta: https://www.instagram.com/coffeeclubpod/ Morgan: https://www.instagram.com/morganmcdon... Olli: https://www.instagram.com/ollihoare/ George: https://www.instagram.com/georgebeamish/

7 Juli 20231h 7min

Hey guys welcome back :) This week we start with a little look into George's last few days as he got the call up to race the steeplechase at the Stockholm DL, as well as looking at how he is feeling going into it. We then discuss who we think is making the US men's 1500m team, give a little Morgan update and then move into some fun Q&A. Thanks to everyone who submitted. Hope you guys enjoy! Insta: https://www.instagram.com/coffeeclubpod/ Morgan: https://www.instagram.com/morganmcdon... Olli: https://www.instagram.com/ollihoare/ George: https://www.instagram.com/georgebeamish/

29 Juni 20231h 20min