074: Riots, Racism & Power
If you look at the riots in Baltimore and the police related incidents around the country it seems like the U.S. is going to hell in a handbasket. Is racism at the heart of this unrest? Sal, Adam & Justin share their perspective on Baltimore and other emotionally charged social issues in the media. We have promised to Pump Your Mind, so here you go!...
6 Maj 201532min
075: Justin's Road to Ripped: Week 10 Update (+ Lots of Muscle Building Gems)
We are getting close to the end and Justin is turning up the heat! This episode gets real as Sal, Adam and Justin talk about the ups and downs of cutting, the pump, fast and slow twitch muscle fibers and how to maximize your Central Nervous Systems adaptive ability.
6 Maj 201527min
073: Supplement Regulation, Personal Accomplishments & Party Animals
PumpHead questions, we love 'em! In this episode Sal, Adam and Justin answer your questions about whether supplements should be regulated, their biggest fitness/personal accomplishments and how to stay on track with your fitness goals when your friends are party animals.
4 Maj 201536min
072: The Sticky Icky
This episode was inspired by a single PumpHead question about Adam's (not so) secret entrepreneurial past.
1 Maj 201535min
071: Justin's Road to Ripped: Week 9 Update
Justin has just completed week 9 on his Road to Ripped. To add another level of difficulty he wasn't feeling well. Did this knock him off the rails? In this episode he reveals how he dealt with being sick and the affect it had on his progress during that time.
30 Apr 201525min
070: Supersets, Self-Motivation & Sponsorships
In this episode the MindPump Crew answers more of your Instagram questions (@mindpump). Adam gives the Raw Truth about sponsorships and the boys dive into their favorite pre and post-exhaust supersets and how they keep themselves motivated.
29 Apr 201536min
069: Advice to our Younger Selves
What advice would you give your younger self if you had a chance? This was a question posed by one MindPump listener on Instagram (@mindpump) and it ballooned into an entire episode. Given a chance there is a lot that Sal, Adam and Justin would would advise their younger selves to do differently. This episode reveals their biggest and sometimes cringe-worthy mistakes and how they would correct them.
26 Apr 201536min
068: Creatine Causes Testicular Cancer?
There is a recent study that has tied creatine use to testicular cancer. If you are a regular gym goer there is a strong chance that you have taken creatine. If you have, has it compromised your health? Sal, Adam & Justin look closely at the study and weigh in on its validity.
24 Apr 201517min
