Egg Meets Sperm24 Maj 2023

Lauren Sambataro's Tip #2

Get ready to tune in every day as our amazing guest speaker Lauren Sambataro shares awesome tips about Blood Glucose Monitor for Deeper Insights on your Hormones.

As a fitness, nutrition and lifestyle coach since 2006, Lauren has spent the last 16 years empowering and educating her clients to find the best versions of themselves through biohacking and health optimization. As a Functional Diagnostic Nutrition Practitioner and CHEK Holistic Lifestyle Coach, Lauren empowers her clients to Biohack their health through N or 1 experimentation, data collection and deep, intuitive practices. Each of us have a biochemically and genetically unique set of nutritional and lifestyle needs, and through the use of lab testing, continuous glucose monitoring and sleep & recovery tracking, health optimization is not only possible, but expected! Also a Corrective Exercise Specialist and NASM Certified Personal Trainer, Lauren specializes in pain management, mobility & movement optimization, and kettlebell metabolic conditioning.

Lauren is the producer and co-host of the women’s health podcast “The Biohacker Babes”, which she runs with her sister, Renee Belz. She was previously as Broadway performer, most recently seen in the Broadway musical Wicked and Mamma Mia. Calling on her experience as a dancer and performer, Lauren infuses her coaching with an intuitive and compassionate perspective, allowing her clients to reach their optimal health potential.

Follow Lauren on:

IG @Lauren_sambataro

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(500)

How to Increase Progesterone Tip #2

Get ready to tune in every day as our amazing guest speaker Sarah Jane Sandy shares awesome tips about How to Increase Progesterone for Optimal Implantation. Sarah Jane Sandy is a functional nutrit...

2 Aug 20232min

How to Increase Progesterone Tip #1

1 Aug 20233min

Optimizing Implantation

Sarah Jane Sandy is a functional nutritionist and women's health expert specializing in fertility, pregnancy, postpartum, and hormonal health. With almost 15 years of research and study, she focuses o...

31 Juli 202331min

Body Systems Approach to Fertility Tip #4

Get ready to tune in every day as our amazing guest speaker Dr. Kalea Wattles shares awesome tips about A Body Systems Approach to Fertility. Dr. Kalea Wattles is a naturopathic physician, certified...

28 Juli 20233min

Body Systems Approach to Fertility Tip #3

27 Juli 20233min

Body Systems Approach to Fertility Tip #2

26 Juli 20232min

Body Systems Approach to Fertility Tip #1

25 Juli 20232min

A Body Systems Approach to Fertility

Join us in an interview with our guest speaker for this week, Kalea Wattles, as she talks about A Body Systems Approach to Fertility! Dr. Kalea Wattles is a naturopathic physician, certified functio...

24 Juli 202334min