
046: The Power of Compounding Consistencies & Purposeful Practice with 2x Ironman Eric Hinman
In this episode of The Modern Man, I welcome Eric Hinman, an entrepreneur, CrossFit & Endurance Athlete, and 2x Kona Ironman, to share his best tips and insights on being more consistent and purpose-driven in any area of life. Listen in as Eric sheds light on his journey to becoming an Ironman and why he started training for a triathlon after getting out of shape (even when his doctor told him not to compete). He shares his daily routine, the lessons he’s learned from 14+ years of habit stacking, and even a few tips for increasing your endurance and cardiovascular health. “The overarching theme is compounding consistencies… and purposeful practice. To get to that point, I think you need to build some mental grit around whatever it is you want to achieve.” – Eric Hinman Whether you want to compete in an Ironman race or simply create a daily routine you can stick to, this episode is going to be super helpful for you, so tune in! Key Takeaways / What You’ll Learn: [01:13] About Eric Hinman. [04:02] Eric’s journey from unfit to Ironman: By embracing discomfort and doing hard things, we increase our capacity for life. [11:05] Why Eric decided to compete in Ironman despite his doctor telling him not to. [17:51] Eric’s daily routine & How he figured out his “perfect day”. [24:24] Do what fills your cup first, worry about the money later. [25:34] The importance of community in building a consistent routine. [28:48] Being your own scientist: How data can help you become more consistent in life. [37:59] Tips on increasing your endurance and cardiovascular health, particularly for getting better at running. [43:58] Lessons Eric has learned from 14 years of habit stacking. [49:27] How to connect with Eric. [50:37] As a man, what has shaped your view of the world? If you enjoyed this episode, please SHARE it with a friend, then RATE/REVIEW The Modern Man on Apple Podcasts or Spotify! Resources Mentioned: Connect with Eric: Visit his website: https://www.erichinman.com Follow him on Instagram: https://www.instagram.com/erichinman Connect with him on Facebook: https://www.facebook.com/erichinman Connect with The Modern Man: Visit our website: https://themodernmanshow.com Join our Facebook group: https://www.facebook.com/groups/244885633101820 Follow us on Twitter: https://twitter.com/TheModernMan8 Follow us on Instagram: https://www.instagram.com/the_modernman_show Subscribe to our YouTube channel: https://www.youtube.com/channel/UCnyA3-wtyv7xVqUbPyB0eOg
12 Apr 202356min

045: From Alcoholic to Entrepreneur: How Getting Sober Transforms Your Life with Justin Draplin
In this episode of The Modern Man, I welcome Justin Draplin, CEO of Eclipse Cottages, to open up about the changes he went through while getting sober and how he’s creating an impact on others through entrepreneurship. From driving drunk to building a community of tiny homes, Justin has an incredibly insightful and humble story you won’t want to miss. Listen in as Justin shines a light on how his spirituality shifted after getting sober and what he’s learned about building strong relationships and taking control of your life as a man. “We’re never too lost and that can be a hard concept but I’ve lived it. I should be dead.” – Justin Draplin You don’t have to be an entrepreneur or be struggling with addiction to gain something from this discussion. I bet Justin’s journey with identity, decision-making, and radical honesty will plant a few seeds in your head that could later grow into something transformational. Remember, we’re all just trying to figure life out as we go. Life is messy, but it’s our responsibility to grab a broom and get sweeping. Key Takeaways / What You’ll Learn: [01:01] About Justin Draplin. [02:54] The humble story of Justin’s upbringing & Why you need to build strong relationships with other men before you can with women. [07:09] How our development in high school and college influences our adulthood. [12:11] When did you truly start changing as a man? What triggered that change? [24:02] Justin shares how meeting his wife impacted his life. [30:52] How he started and grew his business, Eclipse Cottages. [41:26] Getting in control of your life is what will lead to the transformation you’re looking for. [43:15] How to connect with Justin. [45:01] As a man, what has shaped your view of the world? If you enjoyed this episode, please SHARE it with a friend, then RATE/REVIEW The Modern Man on Apple Podcasts or Spotify! Resources Mentioned: Eclipse Cottages: https://eclipsecottages.com Connect with Justin: Visit his website: https://eclipsecottages.com Follow him on Instagram: https://www.instagram.com/eclipsecottages Connect with him on Facebook: https://www.facebook.com/eclipsecottages Connect with The Modern Man: Visit our website: https://themodernmanshow.com Join our Facebook group: https://www.facebook.com/groups/244885633101820 Follow us on Twitter: https://twitter.com/TheModernMan8 Follow us on Instagram: https://www.instagram.com/the_modernman_show Subscribe to our YouTube channel: https://www.youtube.com/channel/UCnyA3-wtyv7xVqUbPyB0eOg
5 Apr 202349min

044: Creating a High-Value, Magnetic Brand for Yourself & Your Business with Ruben Alvarez
In this episode of The Modern Man, I welcome Ruben Alvarez, a Brand Consultant, Author, TEDx Speaker, and Founder and CEO of The Marketing Hunters. Featured several times on Forbes, Ruben is notoriously known for creating magnetic brands. So, if you’re an entrepreneur or aspiring entrepreneur, grab your pen and paper! Even if you’re not a businessman, you have a personal brand as a man and it’s important to develop it. Listen in to learn Ruben’s top tips, tricks, and expert advice on creating a valuable, magnetic brand for both yourself and your business. You’ll hear about his journey from culinary artist to brand consultant and CEO and how you can invest in your brand just like he did. It’s time to start leveraging your brand so you can bring out the best side of yourself whenever it’s needed. “When you look at the way you’re able to change perceptions of what you are, it’s what accolades can you get and how can you invest that money to get something that will last you forever.” – Ruben Alvarez Key Takeaways / What You’ll Learn: [01:19] About Ruben Alvarez [03:50] What is branding and why is it so powerful? [06:22] You can invest in changing your brand… but what does that look like? [08:47] As a brand, your association with other brands tells a story about you. [11:10] Ruben’s branding journey & His top advice on building a magnetic brand. [23:03] What it means to have a personal brand as a man. [26:56] Why it’s important to separate your business brand from your personal brand. [30:20] How can ambition define us? [33:29] Ruben’s expert tips for starting a successful brand. [40:43] How to connect with Ruben. [43:01] As a man, what has shaped your view of the world? “You have to find those gaps of here’s how I see myself versus here’s how I am… What perception or what shift would people have to think or believe about you in order to pay more for what you sell, in order to do business with you faster, in order to say hey, I want to work with you?” – Ruben Alvarez If you enjoyed this episode, please SHARE it with a friend, then RATE/REVIEW The Modern Man on Apple Podcasts or Spotify! Resources Mentioned: Join The Noble Knights: https://themodernman.gumroad.com/l/NobleKnights Brand Sharks by Ruben Alvarez: https://www.brandsharks.co Connect with Ruben: Visit his website: https://www.rubenalvarez.com Follow him on Instagram: https://www.instagram.com/iamrubenalvarez Connect with him on LinkedIn: https://www.linkedin.com/in/iamrubenalvarez Connect with him on Facebook: https://www.facebook.com/iamrubenalvarez Connect with The Modern Man: Visit our website: https://themodernmanshow.com Join our Facebook group: https://www.facebook.com/groups/244885633101820 Follow us on Twitter: https://twitter.com/TheModernMan8 Follow us on Instagram: https://www.instagram.com/the_modernman_show Subscribe to our YouTube channel: https://www.youtube.com/channel/UCnyA3-wtyv7xVqUbPyB0eOg
29 Mars 202349min

043: Commit to the Process, Increase Your Value, & Match the Moment with Arjun Dhingra
In this episode of The Modern Man, I welcome Arjun Dhingra, a Mortgage Banker, Coach, and 2x TaeKwon-Do World Champion. Arjun’s passion is helping people level up and win. Whether that's going from renter to owner, saver to investor, or athlete to world champion - he's committed to making his clients' dreams come true. His ability to do that comes from his own commitment to making his dreams come true, a unique process we can all learn from. If you need a push towards getting your priorities straight, committing to your goals, or simply increasing the value you provide as a man so you can level up in life, this episode is for you. Arjun shares incredibly powerful insights from his 35-year journey in martial arts and business, finding a life partner, and becoming a father. The gems of wisdom he drops in this discussion will definitely leave you ready to apply them to your own life, so tune in! “The single greatest, simplest thing that you can do is figure out what it is you bring to the table, improve where you’re deficient, and pour into it relentlessly because if you do, you’ll be a better human being.” – Arjun Dhingra On my wedding day, my father told me, “The way a man moves a mountain is by moving small stones.” This applies to any area of life – your marriage, career, self-development, sports, the way you overcome trauma, anything! So, let’s start collecting stones. “Whether you’re there to impact, to influence, to gain something, to give something, whatever it is, there’s a much greater chance of success if you are equal to the moment.” – Arjun Dhingra Key Takeaways / What You’ll Learn: [01:49] About Arjun Dhingra. [04:57] “The start to anything is all about a fixation and commitment to process and detail.” [10:17] Lessons learned from martial arts on how to overcome challenges and adversity in business. [11:42] The importance of men practicing humility and responsibility & How to be equal to the moment. [16:49] Priorities & Sacrifice: How family and fatherhood influences his roles as a coach and business owner. [23:36] How to increase your value as a man, especially before finding a partner and starting a family. [30:11] What Arjun credits his growth and success to. [32:33] How to connect with Arjun. [35:19] As a man, what has shaped your view of the world? If you enjoyed this episode, please SHARE it with a friend, then RATE/REVIEW The Modern Man on Apple Podcasts or Spotify! Resources Mentioned: 23 Books Every Man Should Read In 2023 To Jumpstart His Growth: https://bit.ly/42iKgML The Alchemist by Paulo Coelho: https://www.amazon.com/Alchemist-Paulo-Coelho/dp/0061122416 Connect with Arjun: Visit his website: https://www.arjundhingra.com Follow him on Instagram: https://www.instagram.com/arjunmortgage Connect with him on LinkedIn: https://www.linkedin.com/in/arjunmortgage Connect with him on Facebook: https://www.facebook.com/arjunmortgage Subscribe to his YouTube channel: https://www.youtube.com/channel/UC_6WPusOpF0aHuCKJR_f-AQ Connect with The Modern Man: Visit our website: https://themodernmanshow.com Join our Facebook group: https://www.facebook.com/groups/244885633101820 Follow us on Twitter: https://twitter.com/TheModernMan8 Follow us on Instagram: https://www.instagram.com/the_modernman_show Subscribe to our YouTube channel: https://www.youtube.com/channel/UCnyA3-wtyv7xVqUbPyB0eOg
22 Mars 202342min

042: How to Achieve a Soul/Life Balance Instead of a Work/Life Balance with Sam Kabert
“I believe that the reason why we’re facing such a mental health crisis, even before the pandemic, is because we’ve severed the connection to something greater than just this human experience.” Sam Kabert In this episode of The Modern Man, I welcome Sam Kabert, a serial entrepreneur turned spiritual seeker who’s helping others embark on their path of self-discovery. Sam is an Integration Coach, author, speaker, podcaster, and Creator of SOUL/Life Balance, the practice of putting yourself first, prioritizing your mental health, and showing up for your life and work with more energy. Essentially, it’s about creating a soul/life balance instead of a work/life balance. When you reach a certain level of success, you start to seek something more, something greater. You might even start to feel sad, lost, or depressed. Do you resonate? Many times, we chase success and when we reach it, we thought we’d feel better or different in some way… but we often don’t. The good news is, you don’t have to feel that way forever. You have a powerful opportunity in front of you, one that requires you to go deeper within yourself to find out what you truly want out of life – what makes your soul happy. Will you take it? That’s up to you. If you’re a workaholic or you feel unfulfilled in your career and you want to figure out what lights your soul on fire, you’re going to gain a lot from this conversation with Sam! Key Takeaways / What You’ll Learn: [01:03] About Sam Kabert’s journey into spirituality and SOUL/Life Balance. [04:57] If you have success and you’re still unsatisfied, what’s missing? [09:00] The importance of unlearning societal conditioning and social programming that hinder us from feeling fulfilled. [14:39] How to prioritize yourself and your soul’s needs. [21:37] Hesitant to dive into your spirituality? Listen in as Sam shares how he started his spiritual journey after a numbing depression. [30:15] What is a soul contract and how can we use them to make sense of our life? [32:50] How to feed your soul and be spiritual without losing touch with your humanness. [41:05] How to connect with Sam. [42:02] As a man, what has shaped your view of the world? If you enjoyed this episode, please SHARE it with a friend, then RATE/REVIEW The Modern Man on Apple Podcasts or Spotify! Resources Mentioned: SOUL/Life Balance: A Guide to Igniting & Integrating Spiritual Awakenings by Sam Kabert (and other books): https://samkabert.com/books What the Health documentary: https://www.whatthehealthfilm.com Sacred Contracts: Awakening Your Divine Potential by Caroline Myss: https://amzn.to/3KN0TtL Blog Post on Thought Tracing: https://samkabert.com/thought-tracing-a-powerful-tactic-for-improved-mental-health Connect with Sam: Visit his website: https://samkabert.com Follow him on Instagram: https://www.instagram.com/samkabert Follow him on Twitter: Twitter: https://twitter.com/soul_seekr_ Connect with him on LinkedIn: https://www.linkedin.com/in/kabert Listen to the Soul Seekr podcast: https://samkabert.com/podcast Connect with The Modern Man: Visit our website: https://themodernmanshow.com Join our Facebook group: https://www.facebook.com/groups/244885633101820 Follow us on Twitter: https://twitter.com/TheModernMan8 Follow us on Instagram: https://www.instagram.com/the_modernman_show Subscribe to our YouTube channel: https://www.youtube.com/channel/UCnyA3-wtyv7xVqUbPyB0eOg https://oembed.libsyn.com/embed?item_id=
15 Mars 202348min

041:Tips for Mastering Your Sales Skills & Creating Multiple Streams of Passive Income with Joe Ingram
In this episode of The Modern Man, I welcome Joe Ingram, an author, speaker, podcast host, “Sales Genius”, and Owner of Genius Training Network. Joe shares his best tips and advice on how to get better at sales, take your ego out of selling, and create new income streams for yourself. Whether you’re selling yourself to a potential employer or you want to sell products online to make a passive income and secure your financial future, it’s important to lean into your existing skills to learn new sales skills. This discussion with Joe will certainly help you do that! Throughout his career, Joe has always strived to have a side hustle outside of his main job. One stream of income wasn’t comfortable or fulfilling for him and I’m sure many of us feel the same way, but how do we make a change? Joe decided to get creative, learn how to master his people skills, and trust in his ability to take risks and succeed. “It’s the transfer of energy. That’s what sales is.” – Joe Ingram If you’re looking to get into sales, build your earning potential, or create new streams of passive income, Joe has valuable advice that will help you start. So, let’s dive in! Key Takeaways / What You’ll Learn: [01:05] About Joe Ingram. [08:25] Joe details his unique approach to sales and how he got into sales. [15:14] How to lean into your skills and learn strategies to be great at sales. [22:05] Joe’s tips and advice for adding streams of income [25:13] The difference between a good salesperson and a great salesperson. [31:24] How to take your ego out of sales and prioritize the needs of your customer. [33:07] If I want to get into sales and make a passive income, what is the best product to sell? [37:39] How to connect with Joe. [39:32] As a man, what has shaped your view of the world? If you enjoyed this episode, please SHARE it with a friend, then RATE/REVIEW The Modern Man on Apple Podcasts or Spotify! Resources Mentioned: 10 Day Author Course: https://10dayauthor.com - Promo Code: 100TESTING Print-On-Demand: https://www.printondemand.com Launch Cart: https://launchcart.com Connect with Joe: Visit his website: https://thegeniuslinks.com Connect with him on LinkedIn: https://www.linkedin.com/in/joeingram Follow him on Instagram: https://www.instagram.com/joe_ingram_sales Subscribe to his YouTube channel: https://www.youtube.com/channel/UCoK2M42xJWfDUrITgNslOrw Connect with The Modern Man: Visit our website: https://themodernmanshow.com Join our Facebook group: https://www.facebook.com/groups/244885633101820 Follow us on Twitter: https://twitter.com/TheModernMan8 Follow us on Instagram: https://www.instagram.com/the_modernman_show Subscribe to our YouTube channel: https://www.youtube.com/channel/UCnyA3-wtyv7xVqUbPyB0eOg
8 Mars 202347min

040: Building a Business & Navigating Leadership at 19 Years Old with Justin Groff
In this episode of The Modern Man, I welcome Justin Groff, a listener who reached out for the opportunity to share the incredible work he’s doing in his community. Justin is the ust-IN-Time Lawn Care, a company he founded as a teenager and has grown to 15 full-time employees. Justin went from knocking on doors for customers to meeting with mentors and buying his first house before the age of 20. How? He’s here to share his unique entrepreneurship journey, the obstacles he’s had to overcome as a young business owner, and the important skills and lessons he’s learned along the way. “That’s a really great skill is to listen to others for what they have to say and asking a lot of questions, too.” – Justin Groff It may seem like he’s accomplished a lot for his age, but for Justin, it’s just the beginning. Listen in to hear him shine a light on the faithful mission he has for impacting the world. Key Takeaways / What You’ll Learn: [01:00] About Justin Groff & Just-IN-Time Lawn Care. [08:14] How he cultivated a business mindset and built a network at such a young age. [14:59] Why he chose to start a landscaping business. [17:40] Justin talks about his relationship with confidence, purpose, and his faith. [23:08] How he has overcome the most difficult parts of starting and growing a business. [30:47] What it’s like to navigate leadership and manage a team as a young entrepreneur. [34:12] Justin shares his vision, goals, and the impact he hopes to have on the world. [35:57] How to connect with Justin. If you enjoyed this episode, please SHARE it with a friend, then RATE/REVIEW The Modern Man on Apple Podcasts or Spotify! Resources Mentioned: Connect with Justin: Follow him on Instagram: https://www.instagram.com/justingroff_ Connect with him on Facebook: https://www.facebook.com/indyjustintimelawncare Connect with him on LinkedIn: https://www.linkedin.com/in/justin-groff-381b9a229 Subscribe to his YouTube channel: https://www.youtube.com/@justingroff Connect with The Modern Man: Visit our website: https://themodernmanshow.com Join our Facebook group: https://www.facebook.com/groups/244885633101820 Follow us on Twitter: https://twitter.com/TheModernMan8 Follow us on Instagram: https://www.instagram.com/the_modernman_show Subscribe to our YouTube channel: https://www.youtube.com/channel/UCnyA3-wtyv7xVqUbPyB0eOg
1 Mars 202339min

039: What It Really Means to Be(come) a Man with Dennis Morolda
“When things are stuck in your head, they just rattle around there forever. It’s so important to get it on paper and to read through it and say, you know what, that’s a thought that I had, but I am not my thoughts. I am not my feelings. I am the thinker of my thoughts and the feeler of my feelings.” – Dennis Morolda In this episode of The Modern Man, I welcome Dennis Morolda, Founder and CEO of Building Men, a movement dedicated to helping young men become the strongest versions of themselves – mentally, emotionally, physically, and spiritually. Dennis is the host of the Building Men Podcast, a motivational destination for real talk about purpose, mindset, relationships, connections, and the foundational building blocks to success. As a former public school teacher, principal, and coach, Dennis has pivoted to specialize in Building Men of character, integrity, strength, compassion, and empathy through transformational mentoring, coaching, and motivational speaking. Dennis wasn’t always this confident, though… Tune in to hear the story of how Dennis came back from rock bottom and how he’s enabling young boys to become real, vulnerable, empowered men. As growing boys, and even as grown men, we measure and compare ourselves to the men around us. This is unfortunate because our strength and growth doesn’t lie in how we compare ourselves to others, but how we compare ourselves to ourselves. If you’re a father, a mentor for young boys, or you’re in need of some serious motivation, this episode is for you! Key Takeaways / What You’ll Learn: [00:56] About Dennis Morolda. [06:29] How did the young boys react when you started leading them away from the traditional definition of manhood? [10:00] Compare yourself to the man in the mirror, not the men around you (+ a few high-impact poems and books we recommend for men). [14:56] How to cope with the struggles of starting over, switching careers, and getting a divorce. [24:39] The importance of building community and accountability for boys and men. [27:35] 5 ways to enable young boys to process trauma and have difficult conversations & The Zone of Proximal Development. [31:47] What do boys need to become men? [39:22] How to connect with Dennis & Building Men. If you enjoyed this episode, please SHARE it with a friend, then RATE/REVIEW The Modern Man on Apple Podcasts or Spotify! Resources Mentioned: Learn more about Building Men: https://www.buildingmen.io Listen to Ep #168: Stay Classy With the Modern Man - Ted Phaeton: https://bit.ly/3JLdA8a A Man In The Glass – Poem by Peter Dale Wimbow Sr.: https://apathlesstravelled.com/the-man-in-the-glass Who Is Man? by Abraham J. Heschel: https://amzn.to/3Y9NYpB If – Poem by Rudyard Kipling: https://www.poetryfoundation.org/poems/46473/if--- FEARVANA by Akshay Nanavati: https://amzn.to/40vW0L9 Fearvana: https://fearvana.com Connect with Dennis: Visit his website & Listen to his podcast: https://www.buildingmen.io Follow him on Instagram: https://www.instagram.com/building.men Connect with him on Facebook: https://www.instagram.com/building.men Subscribe to his YouTube channel: https://www.youtube.com/channel/UCEuPdl3WzRhjhUqIF0lWI-g Connect with The Modern Man: Visit our website: https://themodernmanshow.com Join our Facebook group: https://www.facebook.com/groups/244885633101820 Follow us on Twitter: https://twitter.com/TheModernMan8 Follow us on Instagram: https://www.instagram.com/the_modernman_show Subscribe to our YouTube channel: https://www.youtube.com/channel/UCnyA3-wtyv7xVqUbPyB0eOg About The Modern Man: “The Modern Man” is a series focused on discussing the challenges and obstacles men face in today’s society. It is an open forum of discussion where thoughts, strategies and ideas of men living a happy and fulfilled life are explored. The Modern Man aims to create a community of men not only sharing and connecting on a deeper level, but also exploring how to thrive and tap into their limitless potential. This is done through intentional conversations strategically aimed at issues that men face in today’s society.
22 Feb 202343min