139. 2025 Redemption Arc: Building a Calm, Confident Year Without Burnout

139. 2025 Redemption Arc: Building a Calm, Confident Year Without Burnout

Ready to make 2025 your best year yet? In this episode, I’m sharing my personal “redemption arc” and how I’m planning a year of growth, balance, and big wins—without sacrificing my well-being. From actionable habits to emotional resilience, join me as I dive into lessons from 2024 and the mindset shifts I’m taking into the new year. Whether you’re a dream chaser or simply seeking more alignment, this episode is packed with insights to help you design a year that feels as good as it looks. Let...

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98. The REAL Truth Behind Being a Published & Award Winning Fitness Expert to Full Time Entrepreneur with Kristin Dalziel

98. The REAL Truth Behind Being a Published & Award Winning Fitness Expert to Full Time Entrepreneur with Kristin Dalziel

In this episode, Kristin Dalziel and I talk about the unfiltered reality of her transformation from a high-caliber fitness expert to a thriving full-time entrepreneur. Listen to how detaching yourself...

22 Nov 202341min

97. The Key to Success: Doing Life at Micro Speed and Having Macro Patience

97. The Key to Success: Doing Life at Micro Speed and Having Macro Patience

In this episode, we're diving deep into the concept of slowing down to achieve more, live intentionally, and find success in our own unique ways. Find out the benefits of detaching yourself from miles...

15 Nov 202332min

96. Take the Road Less Travelled: From Being Broke, to Being Fired, to Starting Over, to Creating my Dream Career

96. Take the Road Less Travelled: From Being Broke, to Being Fired, to Starting Over, to Creating my Dream Career

In this episode I discuss all about my life dating back to my very first job at the age of 13 and all the different/random jobs that came after that. From travelling the world, being broke, being fire...

10 Nov 202354min

95. Healing is NOT Linear

95. Healing is NOT Linear

Description: In this episode, I shed light on the healing journey, emphasizing that it's not always a straightforward road. I also share six takeaways I've learned from my personal experiences. There ...

1 Nov 202349min

94. How to Come Back to Love in a World That is Filled with So Much Hate with Carly Walker

94. How to Come Back to Love in a World That is Filled with So Much Hate with Carly Walker

In this episode Carly Walker and Breanne discuss real life events that are occurring in the world. We talk through the importance of coming back to a place of love, how to preserve your mental health ...

18 Okt 202331min

93. 3 Intuitive Decisions that Changed the Trajectory of my Life

93. 3 Intuitive Decisions that Changed the Trajectory of my Life

In this episode I share three intuitive decisions that I have made that changed the trajectory of my life. The purpose behind this episode is to encourage you with proof and evidence that the more you...

11 Okt 202342min

92. You Are a Masterpiece and a Work in Progress All in One

92. You Are a Masterpiece and a Work in Progress All in One

In this episode, listen as I remind you that at this very moment, you are a masterpiece – whole and complete, with every facet of your being beautifully crafted. Yet, you're also a work in progress, c...

4 Okt 202340min

91. Alessia Founder of A Sculpt Body Talks All About Her Healing Journey Through Fitness

91. Alessia Founder of A Sculpt Body Talks All About Her Healing Journey Through Fitness

In this episode, listen as we dive deep into the world of fitness, healing, and entrepreneurship with the incredible Alessia, the founder of A Sculpt Body. Join us as Alessia shares her unique perspec...

27 Sep 202347min

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