185: Pernille and Todd Lent Damore, Guest Explorers

In this episode we talk to Dr. Jeffery Martin about his research into what helps people awaken, what methods are most useful, the nature of Fundamental Wellbeing, and common misconceptions about awakening. To learn more about Jeffery Martin, please visit: https://www.nonsymbolic.org/ https://45daystoawakening.com/ You can also find Dr. Martin's book, The Finders on Amazon: Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations

29 Jan 20211h 37min

In this episode we explore what the voice in your head is, how to change your relationship to it, and what's on the other side when you don't fully identify with it. Includes a guided meditation to help loosen your identification with the voice in your head, and how to experience reality wordlessly. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations

15 Jan 202148min

In this episode we talk to Fred Davis about his awakening, his methods to help others wake up, and what gets in the way of living as awakeness. Includes a guided meditation that gives a quick sampling of various direct inquiry approaches to living as awake space. To learn more about Fred Davis, please visit https://awakeningclaritynow.com/ Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations

1 Jan 20211h 14min

In this episode we look at surrender as an alternative to the idea that we can control our experience, and we include unique methods for experiencing surrender. Includes a guided meditation presenting several subtle ways to let go of control and enter into the realm of surrender. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations

18 Dec 202047min

In this episode we talk to Bruce Pardoe about Heart Fluency, a system for awakening and for healing trauma by integrating difficult emotions into a field of spaciousness. Includes a guided meditation delving into the process for meeting and healing emotions such as feelings of unworthiness or trauma. To learn more about Bruce Pardoe and Heart Fluency, please visit https://heartfluency.com/ Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations

4 Dec 202059min

In this episode, we talk about types and approaches to fear and ways to effectively handle them for greater freedom and awakening. Includes a guided meditation leading us to the safety of the present moment. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations

20 Nov 202048min

In this episode we talk about the similarities between the creative and spiritual process, including what opens us up to each, and what tends to block their full fruition. Includes a guided meditation to help us open up to the creative spark and let it manifest in daily life. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations

6 Nov 202042min

In this episode we talk to Pamela Wilson about clear seeing, honoring ourselves and all that arises within, and resting in the background of stillness, which is our true nature. Includes a guided meditation leading us into the silent, warm, benevolent, all-welcoming space of gratitude and stillness in the formless spiritual heart. To learn more about Pamela Wilson, please visit http://www.pamelasatsang.com/ Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations

23 Okt 202053min