185: Pernille and Todd Lent Damore, Guest Explorers

185: Pernille and Todd Lent Damore, Guest Explorers

In this episode we talk to Pernille and Todd Lent Damore, founders of the Awakening Curriculum, about the Wheel of Identification, which is their framing of the Ten Buddhist Fetters, as well as practical applications to wake up moment to moment in the midst of everyday life. Their focus is on direct experience with no resistance and no labels.

• Includes a guided meditation exploring the felt sense of where “you” are located, by exploring where it seems to be showing up within the space of our senses, including visual, auditory, and bodily sensations, and looking at our raw experiences without labeling them.

To learn more about Pernille and Todd Lent Damore, Guest Explorers, please visit:
https://theawakeningcurriculum.com/
Or if you have questions, you can email:
unfetterdmindfulness@gmail.com
And you can also view their YouTube channels:
@TheAwakeningCurriculum on YouTube
https://www.youtube.com/@theawakeningcurriculum
and
@unfetteredmindfulness on Youtube
https://www.youtube.com/@unfetteredmindfulness
Todd’s Book:
Only in Your Mind: Not Quite Poems from the Not So Linear Awakening Path
https://a.co/d/7AsXuy0

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

NEWS:

Awareness Explorers has made the following top listener charts on Goodpods:
# 5 in the Top 100 awakening All time chart
# 6 in the Top 100 joy All time chart
# 5 in the Top 100 awareness All time chart
# 7in the Top 100 consciousness All time chart
# 43 in the Top 100 meditation All time chart

To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/

If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z

Or on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditations

To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorers
NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one.

To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/

You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n

Enjoy,
Jonathan and Brian

Avsnitt(195)

50: An Assortment of Awakening Meditations

50: An Assortment of Awakening Meditations

In this episode Jonathan and Brian take turns guiding listeners on 20 minutes of eyes-open meditations, followed by 20 minutes of eyes-closed meditations. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

14 Feb 202051min

49: Patti Levin, Guest Explorer

49: Patti Levin, Guest Explorer

In this episode we talk to Dr. Patti Levin about her awakening experiences, oscillating between peace and conditioning, and the relationship between spirituality and psychology. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

31 Jan 202051min

48: How to Talk About This Stuff

48: How to Talk About This Stuff

In this episode we talk about how to share your experience of awareness and spirituality with friends and family in an exploratory manner. Includes a guided meditation to rehearse all the elements needed to share in with openness and curiosity. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

17 Jan 202040min

47: Fear, Anxiety, and Awareness

47: Fear, Anxiety, and Awareness

In this episode we talk we talk about how to be with fear and anxiety on the spiritual path in a way that facilitates greater awakening. Includes a guided meditation to help you drop the story about your fears and experience them as sensations in your body. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

3 Jan 202040min

46: Susanne Marie, Guest Explorer

46: Susanne Marie, Guest Explorer

In this episode we talk to Susanne Marie about the experiences of unity and of "no self," and the role that the heart and softening have in awakening. Includes a guided meditation from Susanne Marie to help open your heart. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

20 Dec 201957min

45: Technology and Awakening

45: Technology and Awakening

In this episode we describe various new technologies that can foster spiritual awakening. Includes a guided meditation on how to know if a technology is truly helpful. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. LINKS TO THE PRODUCTS AND TOPICS DISCUSSED IN THIS EPISODE: LIFTiD Neurostimulation https://www.getliftid.com/about-us.html Acupressure Massage Rings https://www.amazon.com/SUMAJU-Acupressure-Massage-Medicine-Circulation/dp/B074RH1CZS/ref=pd_sbs_121_t_1/146-7172230-4730418?_encoding=UTF8&pd_rd_i=B074RH1CZS&pd_rd_r=dcd1eaed-c265-468c-b25b-1c20004635ba&pd_rd_w=TQdE5&pd_rd_wg=ggrHD&pf_rd_p=5cfcfe89-300f-47d2-b1ad-a4e27203a02a&pf_rd_r=09Z7RCFY48TKBET24P6Z&psc=1&refRID=09Z7RCFY48TKBET24P6Z Touchpoints for Calm https://thetouchpointsolution.com/products/touchpoints-for-calm Inner Balance from HeartMath Institute https://www.heartmath.org/store/products/inner-balance/ Apollo https://shop.apolloneuro.com/ Qualia Nootropic https://neurohacker.com/shop?keyword=qualia%20nootropic&matchtype=e&network=g&device=c&gclid=CjwKCAiArJjvBRACEiwA-Wiqq2fg4twm88kfz3_UFy-74lGmUckBB0BsHsqjqHTWzHyyn2YGQtbcSBoCj0QQAvD_BwE TransTech Transformative Technology Conference https://www.ttconf.org/ The Technology of Joy https://www.amazon.com/Technology-Joy-Gadgets-Supplements-Feeling/dp/069261625X Shortcuts to Awakening http://shortcutstoawakening.com/

6 Dec 201950min

44: Thinking About the Future

44: Thinking About the Future

In this episode we explore whether the future exists and how our preoccupation with the future can be an obstacle to awakening. Includes a guided meditation to help you release the future and fully experience the peace of the present moment. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

22 Nov 201939min

43: The New Spirituality

43: The New Spirituality

In this episode we talk about how spirituality has changed over the past 25 years, and how to take advantage of the most positive changes. Includes a guided meditation engaging your intuition to discover what has kept you back and what can accelerate your growth moving forward. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

8 Nov 201945min

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