Dr Mindy Pelz: Ageing Doesn't Mean Slowing Down
She is a leading functional health expert, educator and bestselling author, recognised globally for her pioneering work in fasting, women’s health and hormones. Yet Dr Mindy Pelz’s story stretches far...
15 Dec 202559min
Sarah's Thoughts: The Guilt of Loving Something New While Still Missing What Came Before
Have you ever welcomed something new into your life, something you thought would fill you with joy, only to feel guilt instead?In this episode of Sarah’s Thoughts, Sarah Grynberg reflects on the unexp...
11 Dec 20254min
David The Medium: Messages From the Other Side
He is an internationally recognised medium whose gift has brought comfort and healing to countless people navigating loss. Yet David’s story stretches far beyond his remarkable ability to connect with...
8 Dec 202535min
Sarah's Thoughts: The Negative Thoughts That Keep You Up at Night
Ever noticed how the stories in your head sound different at night?In this episode of Sarah’s Thoughts, Sarah Grynberg explores why our fears feel heavier in the dark, and how the quiet hours can ampl...
4 Dec 20254min
Dr Bill Garvey: The Hard Truth About Kids That Every Parent Needs to Hear
He is one of Australia’s leading developmental paediatricians, with more than two decades of experience helping children and families navigate the complexities of growth, learning and mental health. Y...
1 Dec 20251h 20min
Sarah's Thoughts: The Cost of Always Being Available
Ever feel like being available to everyone, all the time, is slowly draining you?In this episode of Sarah’s Thoughts, Sarah Grynberg reflects on the hidden cost of constant accessibility, the pings, c...
27 Nov 20255min
James Doty: The Science Behind Manifestation
Want to manifest your dreams into reality? Joining Sarah Grynberg is neurosurgeon, neuroscientist and the founder of the Centre for Compassion and Altruism Research and Education at Stanford Universit...
24 Nov 20251h 12min
Sarah's Thoughts: The Obsession With Being Busy
When someone asks how you are, is your first response “busy”?In this episode of Sarah’s Thoughts, Sarah Grynberg explores why busyness has become a badge of honour, and how constant motion can distrac...
20 Nov 20254min
