The Sunday Set Up Ep. 3: The People That Hurt Your Feelings

The Sunday Set Up Ep. 3: The People That Hurt Your Feelings

Happy Sunday Heal Squad! On this Sunday Set Up, we set you up with how to deal with people who hurt your feelings. Whether it's the relative with the condescending remark, the boss who breaks your chops or the dude who cuts you in line, there are things that irk us, maybe even more than the next guy. We discuss the means and actual steps to process these people and your feelings in order to continue to ascend. We also break down the Tom Petty song, 'Learning to Fly', and its timely message. Here's to a great week! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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Lonely Black Friday Ep. 197: Dream Analysis Guide

Lonely Black Friday Ep. 197: Dream Analysis Guide

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983. Meaghan B. Murphy’s 8 Last-Minute Thanksgiving Hacks for Crafting Joy and Gratitude

983. Meaghan B. Murphy’s 8 Last-Minute Thanksgiving Hacks for Crafting Joy and Gratitude

Happy Thanksgiving, Heal Squad! Today, we are throwing it back to a festive, yet practical episode with Meaghan B. Murphy, Author & Women’s Day Content Editor, who’s here to make your holiday season b...

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982. Candice Kumai on Embracing Gratitude and Grounding Practices You Didn’t Know You Needed

982. Candice Kumai on Embracing Gratitude and Grounding Practices You Didn’t Know You Needed

It’s Thanksgiving Eve, Heal Squad! In the spirit of giving thanks, Maria sits down with wellness kween Candice Kumai for a cozy, gratitude-filled episode just in time for the holiday. They are reflect...

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981. Maria and Evy Poumpouras’ Holiday Secrets to Thoughtful Gifts & Building Meaningful Traditions

981. Maria and Evy Poumpouras’ Holiday Secrets to Thoughtful Gifts & Building Meaningful Traditions

It’s the holiday season, Heal Squad! Maria is coming to you from the iconic Macy’s Herald Square for a festive, joy-filled episode just in time to kick off the most wonderful time of the year. Joined ...

26 Nov 202426min

980. Maria and Priscilla’s Tips to Embracing a Year-Round Gratitude Attitude

980. Maria and Priscilla’s Tips to Embracing a Year-Round Gratitude Attitude

It’s Thanksgiving week, Heal Squad! Are you ready to embrace the gratitude attitude? Well you’re in luck because Maria and Priscilla are here with a warm and heartfelt episode to kick off the holiday ...

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Regular Girl Sat. Ep 2: Are You Shopping For Pain?!?!

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HEY ALL YOU REGULAR GIRLZ!!!!!!! It’s Kelsey, Natasha and our special additional regular girl - Bachelor Franchise fave and Kels' bff, Susie Evans! Today we are talking about Pluto entering Aquarius a...

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979. Maria Explains How Mel Robbin’s “High-Five Habit” Transformed Her Healing Journey

979. Maria Explains How Mel Robbin’s “High-Five Habit” Transformed Her Healing Journey

Happy Throwback Thursday, Heal Squad! We're bringing back an episode that dives deep into the power of self-compassion and embracing our mistakes. Maria and Kelsey share their insights from a previous...

21 Nov 202448min

978. Terri Cole’s Guide to Breaking Generational Patterns of Good Girl Syndrome

978. Terri Cole’s Guide to Breaking Generational Patterns of Good Girl Syndrome

If you’ve ever felt drained from constantly over-giving or managing everyone else’s needs, this episode with psychotherapist and Too Much author Terri Cole is the wake-up call you didn’t know you need...

20 Nov 202447min

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