
039: The Soul of an Ultrarunner: Uncovering Life's Deeper Purpose with Sally McRae
Today I'm sitting down for a conversation with legendary ultrarunner Sally McRae, winner of this year's Moab 240. Sally shared valuable wisdom, taking us through the highs and lows of her inspiring jo...
13 Nov 20231h 56min

038: 8 Valuable Lessons to Succeed In Work and Life
In today's solo episode, I delve into the heart of my entrepreneurial journey, sharing the invaluable insights and wisdom I've gained from over 10 years in business. However, these lessons are not jus...
6 Nov 202359min

037: The Mindset Of A Marathon World Champion - Ken Rideout
Joining the show today, we have Nashville local and Chicago Marathon age group winner Ken Rideout. Ken shares valuable lessons from his remarkable transformation story - overcoming a chaotic childhood...
30 Okt 20232h

036: Overcoming Hardship and Building A New Life with Running and Photography - Joe Greer
Today I'm sitting down with renowned photographer and 2:36 marathoner Joe Greer. Joe has dedicated his career to capturing life in its purest form, and his ability to communicate his complex experienc...
23 Okt 20231h 37min

035: How To Build Endurance and Run Faster For Longer
Every runner desires to run faster for longer. Especially those preparing for an upcoming race. In this episode, I'm sharing the five things that helped me shed 90 minutes off my marathon time and how...
16 Okt 202343min

034: Q&A | Marathon Prep Updates, Forcing Growth, And Moving To Nashville
Today’s episode is audio only. Why you ask? Because we are currently building out our new studio here in Nashville, TN! We’ll be back to video episodes and hosting incredible guests on the show in the...
9 Okt 202356min

033: Endure The Process
If I have one competitive advantage, it’s the ability to endure a process in order to achieve the desired result. Whether it’s building a business, a community, or chasing a performance goal - showing...
25 Sep 202335min

032: Last Man Standing Ultramarathon Recap
Today I'm breaking down my most recent endurance effort, the Last Man Standing ultramarathon. A backyard format ultra consisting of a 4.2-mile loop every hour on the hour, until only one person remain...
18 Sep 202355min





















