118: Avoid My Mistakes: Evolve or Die

118: Avoid My Mistakes: Evolve or Die

Coming back from some much-needed family time, I’m diving into a powerful topic — evolution. Not just in business, but in life. Growth isn’t something that happens by accident — it’s built through intentional choices, embracing change, and showing up even when it’s uncomfortable. In this episode, I open up about my struggles with vacations, the launch of my new book Go One More, and the exciting next chapter for BPN as we move into our brand new HQ.


CHAPTERS:
01:14 Family Vacation Reflections
03:23 Book Announcement: Go One More
05:33 Embracing Change
15:37 Maintaining Life's Balance
22:58 Struggles with Vacationing
35:36 Balancing Work and Vacation Guilt
46:08 Adapting to New Vacation Realities
54:14 Personal and Professional Evolution
59:09 Moving to a New Headquarters
01:03:58 The Importance of Evolution and Growth


PRE-ORDER MY UPCOMING BOOK HERE:
https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210


Become a BPN member FOR FREE - Unlock 20% off FOR LIFE
https://bpn.team/member


FOLLOW:
IG: instagram.com/nickbarefitness/
YT: youtube.com/@nickbarefitness

Avsnitt(214)

031: Mark Bell's Hybrid Athlete Journey - Conquering Powerlifting and Running

031: Mark Bell's Hybrid Athlete Journey - Conquering Powerlifting and Running

In this episode, I sit down with Mark Bell, a hybrid athlete who's shattered records in powerlifting and found new strength in running. Mark founded Super Training Products Inc., a multi-million dolla...

11 Sep 20231h 28min

​​030: Chadd Wright - A Lonely, Hopeless Life Is A Painful Death

​​030: Chadd Wright - A Lonely, Hopeless Life Is A Painful Death

Today, I am honored to speak with Chadd Wright, a retired Navy SEAL turned elite ultra-runner who served his country on multiple deployments for over a decade. Chadd is a man full of wisdom and experi...

4 Sep 20231h 40min

029: Discover Your Unique Superpowers For Success

029: Discover Your Unique Superpowers For Success

We all have superpowers. And while they may not be as cool as invisibility or time travel, they hold the power to help us achieve our wildest dreams and aspirations. Our superpowers aren't physical ch...

28 Aug 202338min

028: How To Master Dopamine And Find Happiness, Motivation, and Discipline - Dr. Daniel Lieberman

028: How To Master Dopamine And Find Happiness, Motivation, and Discipline - Dr. Daniel Lieberman

Today, we have Dr. Dan Lieberman on the podcast. Dan is the coauthor of the international bestseller The Molecule of More, senior vice president for mental health at Hims & Hers Health, and clinical p...

21 Aug 202353min

027: How To Properly Fuel For Endurance

027: How To Properly Fuel For Endurance

If there's one thing I've learned over the past few years of endurance training, proper fueling is the most critical aspect of improving performance. And the truth is most people aren't fueling approp...

14 Aug 20231h 3min

026: Training Gary Vee, Interning at Westside Barbell, and Building Sustainable Fitness with Jordan Syatt

026: Training Gary Vee, Interning at Westside Barbell, and Building Sustainable Fitness with Jordan Syatt

Today on the show, I sit down with Jordan Syatt, an expert in all things strength training, fat loss, athletic performance, and nutrition. Jordan shares his most significant lessons from training Gary...

7 Aug 20231h 27min

025: Bedros Keuilian - Turn Your Suffering Into Growth

025: Bedros Keuilian - Turn Your Suffering Into Growth

Many people let negative experiences and trauma have power over their lives and become consumed by them. Others choose to run and ignore. Bedros Keuilian has made it his life goal to help others reali...

31 Juli 20231h 39min

024: Why You Should Train Like A Hybrid Athlete

024: Why You Should Train Like A Hybrid Athlete

I believe hybrid training is one of the best ways to train for optimal health and performance year-round. Today, I break down what exactly a hybrid athlete is, share three reasons you should consider ...

24 Juli 202350min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-jossan-nina
alska-oss
not-fanny-anymore
rss-vuxna-pa-latsas
angestpodden
rss-viktmedicinpodden
sexnoveller-deluxe
sova-med-dan-horning
johannes-hansen-podcast
giggles-med-wiggles
sa-in-i-sjalen
brottarbroder
vinterpasset
sag-det-bara
rss-sjalsligt-avkladd
rss-the-house-podcast-3
halsoveckan-by-tyngre