The Brad Jensen Show2 Maj 2025

NLP670 - 215 Pounds Lost Naturally – The Inspiring Journey of Leah Mancuso

In this episode of The Next Level Health & Fitness Podcast, I had the absolute honor of sitting down with Leah Mancuso—someone who has completely transformed her life by losing over 215 pounds, all naturally.

Leah's story is beyond inspiring. She dropped the weight in just about two years, and maybe even more impressive—she's kept it off for the last year. Her journey has blown up on Instagram, with multiple viral reels and a rapidly growing following.

But with all that attention came some unexpected challenges. Leah opened up about what it's been like to deal with negativity online, how she's learned to handle it, and why she chooses to focus on the love and support she receives instead.

We talked about:

The mindset and habits that helped her lose over 215 pounds
The emotional highs and lows that came with the journey
What it takes to maintain long-term success
Her top tips for anyone on their own weight loss path

This one's packed with motivation, realness, and some major takeaways. Whether you're just getting started or deep into your own transformation, you'll get a ton of value from this episode.

Get Leah's Guide - Click Here

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Submit your questions to be featured on our Q&A episodes.

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Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Guest Leah Hope - @leahhopehealth

Next Level Nutrition – @mynextlevelnutrition

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