3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness

3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3584: Shana Olmstead shares a powerful mantra from her 98-year-old great aunt: AFGO, "another f*ing growth opportunity," reminding us that every challenge is a chance to expand our consciousness and evolve. With practical advice on cultivating awareness, reframing challenges, and trusting the universe’s plan, Shana invites us to see life not as a series of problems, but as an ongoing, loving curriculum for personal growth. Read along with the original article(s) here: https://shanaolmstead.com/2018/09/11/afgo-the-best-personal-growth-mantra-of-all-time/ Quotes to ponder: "Every annoying person or long line or painful experience, it’s all here to teach us and help us grow." "There are no problems, I am not a victim, life is a teacher, and I am a student." "Surrender, surrender, surrender. When you feel you’ve surrendered enough, keep surrendering." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3916)

3019: [Part 1] Does Anyone Actually Want This In Their Daily Routine? by Anthony Ongaro of Break the Twitch on Digital Detox

3019: [Part 1] Does Anyone Actually Want This In Their Daily Routine? by Anthony Ongaro of Break the Twitch on Digital Detox

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3019: Anthony Ongaro of BreakTheTwitch.com ...

25 Dec 20239min

3018: 5 Mindset Hacks That Make Dwayne The Rock Johnson So Massively Successful by Michael Mehlberg on Personal Development

3018: 5 Mindset Hacks That Make Dwayne The Rock Johnson So Massively Successful by Michael Mehlberg on Personal Development

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3018: Discover how Dwayne "The Rock" Johnso...

24 Dec 202312min

3017: Dealing With Money Envy: Keeping the Joneses At Bay by Sam of FinancialSamurai on Financial Growth

3017: Dealing With Money Envy: Keeping the Joneses At Bay by Sam of FinancialSamurai on Financial Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3017: Sam from FinancialSamurai.com delves ...

24 Dec 20239min

3016: Living Without Limits by Brian Tracy on Dreaming Big

3016: Living Without Limits by Brian Tracy on Dreaming Big

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3016: Harness the power of big dreams to tr...

23 Dec 202310min

3015: The Art of Looking Like a Fool by David Cain of Raptitude on Procrastination

3015: The Art of Looking Like a Fool by David Cain of Raptitude on Procrastination

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3015: David Cain's "The Art of Looking Like...

22 Dec 202311min

3014: The Key to Happiness: Accept Yourself & Stop Seeking Approval by Steph Dittrich with Tiny Buddha on Self-Acceptance

3014: The Key to Happiness: Accept Yourself & Stop Seeking Approval by Steph Dittrich with Tiny Buddha on Self-Acceptance

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3014: Discover how Steph Dittrich's journey...

21 Dec 202310min

3013: The Power of No by Chikodi Chima with NirAndFar on Assertiveness and Decision Making

3013: The Power of No by Chikodi Chima with NirAndFar on Assertiveness and Decision Making

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3013: Chikodi Chima delves into the signifi...

20 Dec 20237min

3012: What Can We Do When Our Plans Don't Work Out? AND How Can You Stop Worrying? by Allison Carmen on Gratitude and Acceptance

3012: What Can We Do When Our Plans Don't Work Out? AND How Can You Stop Worrying? by Allison Carmen on Gratitude and Acceptance

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3012: Allison Carmen shares a personal stor...

19 Dec 202311min

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