3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness

3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3584: Shana Olmstead shares a powerful mantra from her 98-year-old great aunt: AFGO, "another f*ing growth opportunity," reminding us that every challenge is a chance to expand our consciousness and evolve. With practical advice on cultivating awareness, reframing challenges, and trusting the universe’s plan, Shana invites us to see life not as a series of problems, but as an ongoing, loving curriculum for personal growth. Read along with the original article(s) here: https://shanaolmstead.com/2018/09/11/afgo-the-best-personal-growth-mantra-of-all-time/ Quotes to ponder: "Every annoying person or long line or painful experience, it’s all here to teach us and help us grow." "There are no problems, I am not a victim, life is a teacher, and I am a student." "Surrender, surrender, surrender. When you feel you’ve surrendered enough, keep surrendering." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3913)

3136: Thought Work: The Most Important Work You’ll Ever Do Is Learning to Manage Your Mind by Erica Layne

3136: Thought Work: The Most Important Work You’ll Ever Do Is Learning to Manage Your Mind by Erica Layne

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3136: Erica Layne's insightful article, "Th...

6 Apr 202411min

3135: 7 Daily Habits to Change Your Life Forever by Joshua Becker of Becoming Minimalist on Personal Transformation

3135: 7 Daily Habits to Change Your Life Forever by Joshua Becker of Becoming Minimalist on Personal Transformation

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3135: Joshua Becker of BecomingMinimalist.c...

5 Apr 202411min

3134: 9 Good Decisions You’ve Waited Too Long to Make by Marc Chernoff of Marc and Angel

3134: 9 Good Decisions You’ve Waited Too Long to Make by Marc Chernoff of Marc and Angel

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3134: Marc Chernoff of MarcAndAngel.com enl...

4 Apr 202410min

3133: How to Tell if You’re a Complainypants by Mr. Money Mustache on Shifting from Envy to Admiration

3133: How to Tell if You’re a Complainypants by Mr. Money Mustache on Shifting from Envy to Admiration

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3133: Discover how Mr. Money Mustache confr...

3 Apr 202410min

3132: You Can Write and Embody a New Story For Your Life by Krista O'Reilly-Davi-Digui of A Life In Progress

3132: You Can Write and Embody a New Story For Your Life by Krista O'Reilly-Davi-Digui of A Life In Progress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3132: Krista O’Reilly-Davi-Digui of ALifeIn...

2 Apr 20249min

3131: Things We Are Never Meant to Know by Ali Cornish of Everthrive on Finding Balance & Embracing Minimalism

3131: Things We Are Never Meant to Know by Ali Cornish of Everthrive on Finding Balance & Embracing Minimalism

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3131: Ali Cornish of Everthrive.org delves ...

1 Apr 20249min

3130: Happiness Is All in Your Mind by Paula Felps with Live Happy on Transformative Power of Creativity

3130: Happiness Is All in Your Mind by Paula Felps with Live Happy on Transformative Power of Creativity

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3130: In "Happiness Is All in Your Mind," P...

31 Mars 20249min

3129: A Simple Act of Kindness by Dr. Allison Niebes-Davis of Dr. Allison Answers on Gestures of Recognition

3129: A Simple Act of Kindness by Dr. Allison Niebes-Davis of Dr. Allison Answers on Gestures of Recognition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3129: Dr. Allison Niebes-Davis captures the...

31 Mars 20249min

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